Crushing Iron Triathlon Podcast
Health & Fitness:Fitness
What a weekend in Madison! C26 brings home 2nd Place in the Tri Club North American Championship and 3rd in the 70.3. Big shout out to our team and great racing. A year after the worst weather in IMWI history, we were delivered a perfect day and lots of amazing performances. We get into what we experienced both on and off the course. We talk about the intensity of the bike and how hard it is to get the run dialed in. We look at how slight mistakes add up over the course of the day. We get into how long you need to run before Ironman and it may surprise you. We also look at self doubt, building new gears in training, and talk about why you are capable of way more than you think. And Mike talks about overcoming his race and bike mechanical that turned a great day into a long march of survival.
Topics:
Coaching Inquiries
Mike Tarrolly - CrushingIron@gmail.com
Robbie Bruce - C26Coach@gmail.com
www.c26triathlon.com
#725 – If It's Broke, Fix It
#724 – Creating A Winning Culture For . . . Yourself
#723 – KONA 2023 - What We Learned
#722 – IRONMAN Making Moves, PLUS, KONA 2023 Women's Preview/Predictions
#721 – Make Your World Small
#720 – Accountability To Yourself
#719 – Are You Gaining Fitness, or Just Getting Tired?
#718 – Listener Q&A - 9-30-23
#717 – Listener Q&A - 9-28-23
#716 – Late Season Race (and training) Focus
#715 – Working Backwards From Your Goal
#714 – Stronger and Faster Racing
#712 – What This Sport Means To Us - Revisiting Your Why
#711 – Regret or Resilience?
#710 – A Calm, Relaxed, and Ready Race Week
#709 – Listener Questions - 8-29-23
#708 – Listener Q&A - 8-24-23
#707 – Your Competition is . . . You
#706 – How To Love Your Training
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