Crushing Iron Triathlon Podcast
Health & Fitness:Fitness
What a weekend in Madison! C26 brings home 2nd Place in the Tri Club North American Championship and 3rd in the 70.3. Big shout out to our team and great racing. A year after the worst weather in IMWI history, we were delivered a perfect day and lots of amazing performances. We get into what we experienced both on and off the course. We talk about the intensity of the bike and how hard it is to get the run dialed in. We look at how slight mistakes add up over the course of the day. We get into how long you need to run before Ironman and it may surprise you. We also look at self doubt, building new gears in training, and talk about why you are capable of way more than you think. And Mike talks about overcoming his race and bike mechanical that turned a great day into a long march of survival.
Topics:
Coaching Inquiries
Mike Tarrolly - CrushingIron@gmail.com
Robbie Bruce - C26Coach@gmail.com
www.c26triathlon.com
#685 – Stop Waiting for Life . . .
#684 – Why, When, and How to Take A Day Off
#683 – How to Not Suck at Swimming #11
#682 – Keep The Integrity of Your Workouts
#681 – Listener Q&A - Weight training, swimming intention, Couch to IM, and more!
#680 – Attack Your Weaknesses
#679 – Decisions and Consequences
#678 – The Bail Switch
#677 – Finding Real Passion In Your Training
#676 – Flat Course Training and Execution
#675 – Mixing Short Course Races into Your Calendar
#674 – The Triathlon Rabbit Hole
#673 – Listener Questions 4-4-23
#672 – Own Your Journey
#671 – Micro Decisions for the Win
#670 – Don't Blow Up Your Race
#669 – Objective Evaluation of Your Race(s)
#668 – There Is No Prize
#667 – Play Like A Kid
#665 – Sustainable Equals Success
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