Crushing Iron Triathlon Podcast
Health & Fitness:Fitness
What a weekend in Madison! C26 brings home 2nd Place in the Tri Club North American Championship and 3rd in the 70.3. Big shout out to our team and great racing. A year after the worst weather in IMWI history, we were delivered a perfect day and lots of amazing performances. We get into what we experienced both on and off the course. We talk about the intensity of the bike and how hard it is to get the run dialed in. We look at how slight mistakes add up over the course of the day. We get into how long you need to run before Ironman and it may surprise you. We also look at self doubt, building new gears in training, and talk about why you are capable of way more than you think. And Mike talks about overcoming his race and bike mechanical that turned a great day into a long march of survival.
Topics:
Coaching Inquiries
Mike Tarrolly - CrushingIron@gmail.com
Robbie Bruce - C26Coach@gmail.com
www.c26triathlon.com
#742 – Mixing Run Races With Triathlon
#741 – You Are Not Your Thoughts
#740 – We Chose This Path . . . Enjoy It
#739 – The Man Who Waits For Tomorrow . . .
#738 – Micro Dosing Extreme Goals
It's Primer Week – Build Some Momentum (Re-Post)
#737 – It's Easy To Bail . . .
#736 – Making Macro Decisions Based On Micro Feelings
#735 – The Myths Of Periodization
#734 – Creating Powerful Change
#733 – Going To Dark Places
#732 - Listener Q&A - 11-27-23
Do The Work and Sieze the Moment (Re-Post)
#731 – Gratitude in Training, Racing, and Life
#730 Strip Away The Excuses
#729 – Be Proud Of Your Effort
#728.5 - Micro Goals - Running Focus (Re-Post)
#728 – How To Not Suck At Swimming - Part 13
#727 – How To Not Suck At Swimming - Part 12
#726 – Being Resilient and Testing Your Limits
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