Crushing Iron Triathlon Podcast
Health & Fitness:Fitness
What a weekend in Madison! C26 brings home 2nd Place in the Tri Club North American Championship and 3rd in the 70.3. Big shout out to our team and great racing. A year after the worst weather in IMWI history, we were delivered a perfect day and lots of amazing performances. We get into what we experienced both on and off the course. We talk about the intensity of the bike and how hard it is to get the run dialed in. We look at how slight mistakes add up over the course of the day. We get into how long you need to run before Ironman and it may surprise you. We also look at self doubt, building new gears in training, and talk about why you are capable of way more than you think. And Mike talks about overcoming his race and bike mechanical that turned a great day into a long march of survival.
Topics:
Coaching Inquiries
Mike Tarrolly - CrushingIron@gmail.com
Robbie Bruce - C26Coach@gmail.com
www.c26triathlon.com
#705 – Marginal Gains
#704 – Your Final Race Block
#703 – Building Confidence While Re-Charging The Mind And Body
#702 – What Swimming Teaches Us About Bike And Run
#701 – Find A Way To Get It Done
#700 – Don’t Forget What Got You Here
#699 – Hydration And Fueling with Dr. Alex Harrison
#698 – Let Loose And Keep Training Fun
#697 – Listener Questions - July 4th, 2023
#696 – Listener Questions - 6-27-23
#695 – How To Not Suck At Cycling - Part 6
#694 – How To Not Suck At Cycling - Part 5
#693 – What Makes A Great Race Venue
#692 – Creative Training for Better Results
#691 – Mid-Season Wake Up Calls
#690 – Don't Try To Be Someone You're Not
#689 – Listener Questions - Better cycling, open water swimming, training with injuries, hills
#688 – Reclaim Your Competitive Fire
#687 – Hopes And Dreams Die In The Details
#686 – Negotiating With Yourself (In Training and Racing)
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