LH 149: How to Cook Real Food with Real Ingredients
This episode is not just about Southern cooking, its about cooking from scratch using the freshest of produce and herbs. (Just like those we grow in our gardens)
And it's about preparing real, whole food where you know and can pronounce all of the ingredients.
Host Theresa Loe brought on nutritionist and author Ashley English to share her food journey and why she made her way back to her Southern cooking roots.
She offers tips about everything from biscuits and bacon to fruit desserts and local eating.
Oh! And there's also a Bourbon Bacon Jam recipe that you will LOVE. YUM!
You will learn: Why you should use whole ingredients in your kitchen How regional ingredients sumac and sorghum are used What fats are part of a healthy diet How Southern food can be healthy, flavorful, and fun And so much moreTo get a free PDF download of Ashley's Bourbon Bacon Jam Recipe, got to www.LivingHomegrown.com/149 and you'll also find links to more information (including Ashley's favorite Biscuit Recipe!). There is also other related episodes and full transcript of the show.
This episode was brought to you by Theresa's membership site: The Living Homegrown Institute where you have access to a whole library of masterclasses on everything from growing heirloom tomatoes to making cheese and fermenting veggies. To learn more, go to www.LivingHomegrown.com/PATH to get Theresa's Farm Fresh Success Path.
LH 152: Getting Started With Backyard Chickens
LH 151: Behind-the-Scenes of a Farm-Fresh Lifestyle
LH 150: Tips and Tricks to Simply Flavorful Veggies
LH 148: Long Term Food Storage for Emergencies
LH 147: Gardening to Save Our Native Bees
LH 146: Jam Shelf Life And Other Canning Questions Answered
LH 145: Raising Baby Goats and Other Homesteading Skills
LH 144: Seasonal Eating With Organic Foodie-Farmer Andrea Bemis
LH 143: Everything About Chicken Eggs You're Afraid To Ask
LH 142: Sustainable Farming on Just 5 Acres or Less
LH 141: Companion Planting Veggies & Flowers
LH 140: Maximizing Flavors in Seasonal Produce Recipes
LH 139: The Magic of No-Knead Bread
LH 138: Seasonal Backyard Chicken Care
LH 137: How To Boost Your Garden With Vermicomposting
LH 136: Big Ideas for Small Backyards and Veggie Gardens
LH 135: Balancing Homesteading, Family, Animals and Beekeeping
LH 134: How Mead is Made In A Local, Sustainable Way
LH 133: Growing Heirloom and Unusual Vegetables for Beauty and Flavor
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