LH 149: How to Cook Real Food with Real Ingredients
This episode is not just about Southern cooking, its about cooking from scratch using the freshest of produce and herbs. (Just like those we grow in our gardens)
And it's about preparing real, whole food where you know and can pronounce all of the ingredients.
Host Theresa Loe brought on nutritionist and author Ashley English to share her food journey and why she made her way back to her Southern cooking roots.
She offers tips about everything from biscuits and bacon to fruit desserts and local eating.
Oh! And there's also a Bourbon Bacon Jam recipe that you will LOVE. YUM!
You will learn: Why you should use whole ingredients in your kitchen How regional ingredients sumac and sorghum are used What fats are part of a healthy diet How Southern food can be healthy, flavorful, and fun And so much moreTo get a free PDF download of Ashley's Bourbon Bacon Jam Recipe, got to www.LivingHomegrown.com/149 and you'll also find links to more information (including Ashley's favorite Biscuit Recipe!). There is also other related episodes and full transcript of the show.
This episode was brought to you by Theresa's membership site: The Living Homegrown Institute where you have access to a whole library of masterclasses on everything from growing heirloom tomatoes to making cheese and fermenting veggies. To learn more, go to www.LivingHomegrown.com/PATH to get Theresa's Farm Fresh Success Path.
LH 92: Q & A Episode on Homemade Vinegars, Liqueurs & Greek Yogurt
LH 91: How to Use All of Your Harvest
LH 90: Two Ways to Preserve Fresh Herb Flavor for Later
LH 89: Permaculture 101
LH 88: Attracting Beneficial Insects to Your Organic Garden
LH 87: Simple Organic Gardening Hacks
LH 86: Redeem Your Ground with Doug Scott
LH 85: The Many Benefits of Raising Backyard Rabbits
LH 84: Raising Backyard Ducks
LH 83: Important Garden Lessons From The Experts
LH 82: Healing Gardens - Tapping into the garden to relax and heal
LH 81: Steamed Puddings & Traditions
LH 80: How to Grow Veggies Through Winter
LH 79: The 25 Days of Kindness Project
LH 78: How to Create Living Centerpieces with Baylor Chapman
LH 77: Three Indoor Kid-Friendly Garden Projects: Bulbs, Wheatgrass & Mushrooms
LH 76: Starting an Organic Backyard Farm
LH 75: Creating an Epic Edible Garden
LH 74: Super Easy Homemade Yogurt [Encore]
LH 73: Canning Jar Storage Tips [Encore]
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