LH 149: How to Cook Real Food with Real Ingredients
This episode is not just about Southern cooking, its about cooking from scratch using the freshest of produce and herbs. (Just like those we grow in our gardens)
And it's about preparing real, whole food where you know and can pronounce all of the ingredients.
Host Theresa Loe brought on nutritionist and author Ashley English to share her food journey and why she made her way back to her Southern cooking roots.
She offers tips about everything from biscuits and bacon to fruit desserts and local eating.
Oh! And there's also a Bourbon Bacon Jam recipe that you will LOVE. YUM!
You will learn: Why you should use whole ingredients in your kitchen How regional ingredients sumac and sorghum are used What fats are part of a healthy diet How Southern food can be healthy, flavorful, and fun And so much moreTo get a free PDF download of Ashley's Bourbon Bacon Jam Recipe, got to www.LivingHomegrown.com/149 and you'll also find links to more information (including Ashley's favorite Biscuit Recipe!). There is also other related episodes and full transcript of the show.
This episode was brought to you by Theresa's membership site: The Living Homegrown Institute where you have access to a whole library of masterclasses on everything from growing heirloom tomatoes to making cheese and fermenting veggies. To learn more, go to www.LivingHomegrown.com/PATH to get Theresa's Farm Fresh Success Path.
LH 52: Canning Jar Usage & Storage
LH 51: Avoiding Food Gardening Overwhelm
LH 50: Easy Homemade Vinegar From Scratch
LH 49: Drying Herbs for Peak Flavor
LH 48: Avoiding Botulism, Canning Green Beans & Removing Jar Stick'em - Oh My!
LH 47: Top Rookie Canning Mistakes
LH 46: The Top 3 Canning Myths & How to Avoid Them
LH 45: The 3 Life-Enhancing Benefits of Canning Food
LH 44: What Makes For a Successful Canner?
LH 43: Growing Food in Containers
LH 42: Creating a Bold, Small-Space Edible Garden
LG 41: Slow Flowers with Debra Prinzing
LH 40: Making Rhubarb-Vanilla Syrup
LH 39: Fermenting Food 101 - Troubleshooting
LH 38: Making Cultured Butter
LH 37: How to Set Farm-Fresh Goals
LH 36: Insider Secrets to Making a Perfect Marmalade
LH 35: Last Minute Fragrant Gifts
LH 34: Getting More Garden Flavor with Willi Galloway
LH 33: Homemade Fruit Liqueur - The Fast Way
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