Ed Goddard is a rising Australian distance running star from Mosman, New South Wales, he recently finished 2nd in the half marathon at the 2022 Gold Coast Airport Marathon.
One of the endearing things about Ed is he's very true to who he is as a person and those that know him know of the “Golden mullet” and the frequent sighting of his Oakley sunglasses on his head.
This is a fun chat sharing around relative energy deficiency in sport (RED-S), iron deficiency and overcoming those, along with the importance of keeping training fun and sustainable.
Listen in as we delve into the following: Show Sponsor:
Polar are a sports technology company who build world class heart rate monitors and GPS watches for people who take their health, fitness and sports performance seriously. Coming from the heart of the Nordics, they have the experience, insight, and history of quality, design and innovation which is unparalleled. Worn by some of the best athletes on the planet, we’re very excited to have Polar as a partner here so you can also access their heart rate monitors, watches and training platform. Polar are very excited to announce that they are launching two stunning new-generation running watches, the Polar Pacer and Polar Pacer Pro.
As a starting bonus, the team at Polar are offering 15% off. If it’s time for you to check out a new heart rate monitor or watch to help improve your performance, head across to Polar.com and use the code TPPS on selected products.
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260: Expert Edition: Dr Will O’Connor, Sports Scientist, ‘Running with Power’
259: Featured Performer: Adam Hansen, Professional Cyclist (29 Grand Tours)
258: Expert Edition: Renee McGregor: Leading Sports Dietitian & Author, ‘Fuelling for Health & Performance’
257: Featured Performer: Emma Carney. Multiple World Champion, Sport Australia & World Triathlon Hall of Fame Member
256: Expert Edition: Dan Plews (PhD) Applied Exercise Physiologist, EndureIQ Founder. ‘High Intensity Interval Training (HIIT) for Endurance Athletes’
255: Coach's Corner: Craig Kirkwood: NZ High Performance Athletics & Triathlon Coach
254: Tapering for Endurance Athletes'. Inigo Mujika (PhD) Sports Physiologist, Researcher, & Author.
253: Expert Edition: Dr Dan Robinson, ENT Surgeon: ‘Navigating nasal obstruction’
252: Expert Edition: Rory Darkins, Psychology Researcher, Mental Skills Coach, ‘Positive Psychology for the Endurance Athlete’
251: 2020 TOP 10 Featured Performers
250: 2020 TOP 10 Expert Editions
249: Featured Performer: Gustav Iden-2019 Ironman 70.3 World Champion, 2020 PTO Champion CHALLENGEDAYTONA®
248: Featured Performer: Rachel Neylan: Olympic & Professional Cyclist, 2012 UCI World Championship Silver medallist
247: Featured Performer: Jessica Hull. AUS Record Holder 1500m, 3000m, 5000m
246: Featured Performer Miles Stewart (OAM), CEO Triathlon Australia, OLY, 1991 World Triathlon Champion
245: Expert Edition: Assoc Prof Shona Halson, ‘Recovery Science Q&A’
244: Expert Edition: Dr Nicky Keay: Sports & Dance Endocrinologist, Hormone Health & Performance Part 2
243: Featured Performer: Camille Herron 'Queen of Ultra Running' 50k, 100k, 24hr World Champion + 5x World Record Holder
242: Expert Edition: Phil Burt, Former British Cycling & Team Sky Cycling Physiotherapist 'Cycling Fundamentals & Bike Fit'
241: Featured Performer: Georgia Taylor-Brown, 2020 World Triathlon Series Champion
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