Do you think you’re too busy to spend time with your partner?
Between running our own businesses and the responsibilities of parenting, our schedules are packed. But we still find time to make our relationship a priority.
What does that look like? And why is it so important?
On this episode of Destined to Be, we discuss the emotional intimacy that comes from spending time with your partner and describe how making your relationship a priority improves other aspects of your life.
We explain what it means to balance independence with togetherness in a marriage and explore how healing yourself as an individual affects your relationship with your significant other.
Listen in for insight on modeling the kind of relationship you want for your children and learn how to let your partner know they’re worth it by scheduling intentional time together.
Key TakeawaysHow building a solid relationship impacts your parenting and business
What it means to balance independence vs. togetherness in your relationship
The danger in relying on your partner to fix your stuff or make you happy
Why it’s crucial to have a shared vision of the future with your partner
What it looks like to make time with your partner a priority and why it’s important
Why you should model the kind of relationship you want for your kids
The value of demonstrating conflict resolution in front of your children
How healing as an individual affects your relationship with your significant other
The emotional intimacy that comes from spending time with your partner
How to let your partner know they’re worth it by scheduling time together
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ResourcesMan’s Search for Meaning by Viktor Frankl
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk, MD
How Your Worst-Case Scenario Thoughts are Stunting Your Growth - EP199
How Energy Enters Our Body to Trigger Us - EP198
Going Deeper than Mindset - EP197
When to Push Yourself and When to Just Be Present - EP196
How to Live in the Power of the Present - EP195
How to Show Up on Social Media Without Losing Your Mind - EP194
How to Communicate Healthy Expectations in Your Relationship - EP193
How to Relax, Disconnect, and Live a More Authentic Life - EP192
How to Ditch Toxic Positivity to Live a More Present Life - EP191
Understanding Your Unwanted Actions to Change Your Life - EP190
How to Stop Feeling Victimized by Other People’s Judgments - EP189
How to Stop Apologizing for Being Your True Self - EP188
Why Our Triggers Are the Keys to Understanding Ourselves - EP187
How Perfectionism Hold You Back From Achieving Your Goals - EP186
How to Prioritize a Challenging Personal Growth Program - EP185
Breaking Down Fear to Live a Fuller Life - EP184
The Ugly Side of Personal Growth - EP183
Empathy & Compassion in Relationships - EP182
Simplifying Your Life to Do What Matters - EP181
Living in Alignment with Your Definition of Success - EP180
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