Two of our faves, Eddie Abbiew and Joe Wicks (who's been one of my guests on this show) haven fallen out.. Eddie Abbew tells Joe to WTFU!
We're talking about that this week on Biohacking News. Also...
I'm joined by the Sweaty AF Podcast hosts Joey and Lucy for a discussion of this week's biohacking news. Including the big story...
Make sure you listen to the fantastic Sweaty AF Podcast and check out my appearance in the sauna too.
THIS SHOW IS BROUGHT TO YOU BY:
BIOptimizers - Do you know if you’re getting enough magnesium? Because four out of five Americans aren’t.
And that’s a big problem because magnesium is involved in more than 300 biochemical reactions in your body.
There are dozens of symptoms of magnesium deficiency: anxiety, insomnia, muscle cramps or twitches, high blood pressure, constipation, these are just a few of the most common ones.
Now here’s what most people DON’T know: taking just any magnesium supplement won’t solve your problem because most supplements use the cheapest kinds that your body can’t use or absorb.
That’s why I exclusively recommend Magnesium Breakthrough. It’s the only full-spectrum magnesium supplement with 7 unique forms of magnesium that your body can actually use and absorb.
Just go to bioptimizers.com/zestology
☕️ Zes’presso: Cal Newport - Email Hell
Book Of The Year. Six of the best books for biohacking, health and feeling good (oh, and the latest on my new book too) #410
☕️ Zes’presso: Ryan Carter - Water and Hydration
Looking after your brain, brain food, can we drink coffee (please say yes!), low Vitamin D, HRV and the brain. With Dr. Dale Bredesen #409
☕️ Zes’presso: Tim Gray - Hyperbaric Oxygen Therapy
Hack your age, and where can I go for a Vampire Facial? Platelet Rich Plasma n’ more. With Zora Benhamou #408
☕️ Zes'presso: Dr Stephen Simpson - Can music make you feel happier?
Developing intuition, NLP chat (geeky but brilliant), working with dreams, a tribal approach to parenting, and crazy dreams. With Debs De Vries #407
☕️ Zes'presso: Brett Moran - Digital addiction
Eyesight Improvement (spot the 40-something whose eyes are going), Bates Method, natural alternatives to glasses. With Nathan Oxenfeld #406
Zes'presso: Nichola Conlon - NAD, energy and longevity
Sober Stories and some drinking confessions. With @sassysobermum #405
Zes'presso: Leslie Kenny - Longevity and Spermidine
Spermidine - a "Miracle Anti-Ageing Compound"? Or just the best-named supplement ever? With Don Moxley #404
Zes'presso: Dr Carolyn Dean - Magnesium and the Drug Industry
Allergy Testing (feat. Dr. Roshni Menon) #403
Zes'presso: Pedram Shojai - Vitality and Stress
No Filter Skin (feat. Andy Hnilo) #402
Zes'presso: Chris Ryan - A better future?
The Science of Goal-Setting (feat. Dr. John Demartini) #401
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