Two of our faves, Eddie Abbiew and Joe Wicks (who's been one of my guests on this show) haven fallen out.. Eddie Abbew tells Joe to WTFU!
We're talking about that this week on Biohacking News. Also...
I'm joined by the Sweaty AF Podcast hosts Joey and Lucy for a discussion of this week's biohacking news. Including the big story...
Make sure you listen to the fantastic Sweaty AF Podcast and check out my appearance in the sauna too.
THIS SHOW IS BROUGHT TO YOU BY:
BIOptimizers - Do you know if you’re getting enough magnesium? Because four out of five Americans aren’t.
And that’s a big problem because magnesium is involved in more than 300 biochemical reactions in your body.
There are dozens of symptoms of magnesium deficiency: anxiety, insomnia, muscle cramps or twitches, high blood pressure, constipation, these are just a few of the most common ones.
Now here’s what most people DON’T know: taking just any magnesium supplement won’t solve your problem because most supplements use the cheapest kinds that your body can’t use or absorb.
That’s why I exclusively recommend Magnesium Breakthrough. It’s the only full-spectrum magnesium supplement with 7 unique forms of magnesium that your body can actually use and absorb.
Just go to bioptimizers.com/zestology
☕️ Zespresso: Abel James - Walking the Walk
Sweaty AF: Biohacking Basics, NLP Linguistics, and Recording the Whole Thing in a Sauna. With Joey and Lucy from Sweaty AF #450
☕️ Zespresso: Jordan Harbinger - No to Notifications
Unlocking Agelessness (or at Least Aging Slower): NAD+, Groundbreaking Clinical Trials, and Deciphering Biological vs. Chronological Age Feat. Nichola Conlon #449
☕️ Zespresso: Dr Aubrey de Grey - Longevity Escape Velocity
Fast and Furious: The Fasting Mimicking Feat Is Like a Cheat Code to Fasting. Feat. Don Gordon #448
☕️ Zespresso: Zach Bush - Cancer and the Gut
Shut Your Mouth and Sleep Right! Insights on Mouth Taping, Dry Mouth and Breathwork with Anna Marie Gough #447
☕️ Zes'presso: Dr. Pedram Shojai - Media Fasting
EMF OMG! Creating EMF-Free Environments, Biohacking Wellness, and How All This Can Benefit Our Health. Feat. Gabriel Marques #446
☕️ Zes'presso: Chris Ryan - Civilised to Death
Personal Update: Lifestyle Designing, Portugal Beckoning, Instagram Resisting, and Supplements Enhancing, and Lots More #445
☕️ Zes'presso: Matt Walker - Chronotypes and Good Sleep
Blue Zone Secrets, Eating Organic, and Being Healthy is Well Easy, feat. Sonny Drinkwater #444
☕️ Zes'presso: Ben Greenfield - Stem Cells and Mitochondria
Fearless Aging: Getting Old without Getting Scared, feat. Arthur C. Brooks #443
☕️ Zes'presso: Wim Hof - Be Happy, Strong and Healthy
Latte and Life Lessons: Journeying Through Flow States, Surf, and Yoga feat. Cody Pizer #442
☕️ Zes'presso: Joe Wicks - Social Media
Music, Magic and (No) Mud at Glastonbury #441
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