Two of our faves, Eddie Abbiew and Joe Wicks (who's been one of my guests on this show) haven fallen out.. Eddie Abbew tells Joe to WTFU!
We're talking about that this week on Biohacking News. Also...
I'm joined by the Sweaty AF Podcast hosts Joey and Lucy for a discussion of this week's biohacking news. Including the big story...
Make sure you listen to the fantastic Sweaty AF Podcast and check out my appearance in the sauna too.
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BIOptimizers - Do you know if you’re getting enough magnesium? Because four out of five Americans aren’t.
And that’s a big problem because magnesium is involved in more than 300 biochemical reactions in your body.
There are dozens of symptoms of magnesium deficiency: anxiety, insomnia, muscle cramps or twitches, high blood pressure, constipation, these are just a few of the most common ones.
Now here’s what most people DON’T know: taking just any magnesium supplement won’t solve your problem because most supplements use the cheapest kinds that your body can’t use or absorb.
That’s why I exclusively recommend Magnesium Breakthrough. It’s the only full-spectrum magnesium supplement with 7 unique forms of magnesium that your body can actually use and absorb.
Just go to bioptimizers.com/zestology
☕️ Zespresso: - Zach Bush - Food Chain
Could This One Supplement Change Your Life? Feat. Dr. Carolyn Dean #460
☕️ Zespresso: Paul Saladino - Salt and the Keto Diet
Revolutionizing Health: Anti-Ageing, Longevity and Epigenetics feat. Hannah Went #459
☕️ Zespresso: - Fiona Agombar - De-stress
Trading Booze for Bedtime Balance and Boosted Productivity, feat. James Swanwick #458
☕️ Zespresso: David Sinclair -Intermittent Fasting
Breaking Habits with a Zap: The Power of Pavlok and the Art of Change, feat. Maneesh Sethi #457
☕️ Zespresso: Gabor Mate - Hold on to Your Children
Personal Update: New Horizons and Pattern Breaks - Embracing Change as I Move to Portugal #456
☕️ Zespresso: Sarah Knight JOMO and FOMO
Glow and Behold: The Light Diet, An Eyewear Revolution, and a Brighter Life. Feat. Roudy Nassif #455
☕️ Zespresso: James Nestor - ADHD and breathing
Turning Back Time: Live from Harley Street Experiencing BBL's Gene-Rejuvenating Magic, As Backed by Stanford! Feat. Dr. Meg Minasian #454
☕️ Zespresso: Matt Walker - Sleep and FOMO
Dopamine Nation: Navigating the Digital Dopamine Rush with Dr. Anna Lembke #453
☕️ Zespresso: - Hal Elrod - The Five Minute Rule
Break the Mold: Unmasking the Hidden Perils of Mold with Dr. Jill Crista #452
☕️ Zespresso: Keto - Dom D'Agostino
Personal Update: The Big Domino, Lifestyle Design, Best Day of Book Sales (wahoo) and more #451
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