I promise. You need to get your picture taken.
In this episode I share the mic with my photographer, Laura Benn. We share an intimate conversation about how to get comfortable getting your picture taken and why it’s so important that you do.
Whether you’re in business and need photos for your branding, you’ve avoid family photography or you just need to create more memories, this episode will help you reframe how to think about each picture.
I share my own personal journey with professional photography and how I felt getting my picture taken years ago compared to now and how I’ve changed my perspective. We give you real tips on how to have a great picture taken and how to think about this snapshot in time in your life (and why you’ll want to capture it).
Laura works with women who are looking for professional and branding photography, and I can say, she’s amazing. You can find her on Instagram (@gooseberrystudios) and at her website (https://lauralbenn.com/)
PS: I tell a story of a “kids say the darndest things” moment that does include some swearing in this episode. Just an FYI.
Joint Pain and Food. What Should You Do Here?
Exercise and Your Cycle. Facts and Frills with Dr. Alyssa Olenick, PhD
Why I won’t use the DUTCH test
The part of your health you aren’t worried enough about
Your hormones after 40. What stage are you in?
Should you have to pay for your health care?
Brain fog, word finding and sexy-ing up brain health.
You can't cure your autoimmune disease. But you can do something.
Nutritional Science for Women by Women
You’ll lose your hair as you age. But here’s what we can do.
Purpose versus Outcome. Do we have any business setting goals?
Bloated? We care. Even if others don’t.
The Real Summer Shoulds. Three things I think we should be doing this summer to achieve the health we desire.
Fit [MENOPAUSAL] Chick. Changing the narrative around ageing with Selene Yeager.
The three worst piece of business advice I’ve ever received
Your sex life is your life.
Your mood and iron. The connection is deep.
PCOS: The Genetics, The Typing and The Future
Do you want to spend all your money on probiotics and gut tests? We didn’t think so.
I lost 10 lbs in 100 days. Did I do it wrong?
Create your
podcast in
minutes
It is Free
Good Mood Revolution
The Relaxback UK Show
On Call With Dr. Anselm Anyoha
Precision Medicine Forum Podcast
The Doctor’s Farmacy with Mark Hyman, M.D.
The Peter Attia Drive