Have you implemented all the necessary steps to maintain symptom relief?
In this episode of the Love Your Gut Podcast, I talk to Erica Shohrae about her journey to finding symptom relief, how the GutTogether program has helped her, and her symptom relapse.
Erica Shohrae is the primary caretaker of her children, and the Host of the More Than Just Your Age Podcast, where she engages in conversations with women who live their lives fully without being defined by their age.
Prior to starting her gut health journey, Erica worked in HR and as a Spanish teacher, as well as running a nonprofit for at-risk children.
Erica holds a Bachelor’s Degree in Communications from the University of North Texas.
Tune in to hear more about the importance of both group and individual support, how gut issues build up over time, and normalizing the conversations around gut health.
I would love to connect on Instagram or drheatherfinley.co. Apply for gutTogether VIP 1:1 Program and become a member!
Ep. 13 The parallels between gut health and entrepreneurship with Dr. Heather
Ep. 12 Overcoming food fear & changing your mindset to improve digestive symptoms
Ep. 11 Why you are stuck with gut symptoms: [Part 1] feat. the gutTogether team
Ep. 10 Optimize your minerals for optimal digestion with Leah Brueggemann
Ep. 9 Conquering travel with digestive issues
Ep. 8 Navigating your digestive issues with relationship expert Dr. Christie Kederian
Ep. 7 GI Mapping: What you need to know with Julie Davey
Ep. 6: 3 Reasons why your SIBO keeps coming back
Ep. 5: Navigating constipation while in residency [HOT SEAT COACHING]
Ep 1: My real and raw gut health journey
Ep 3: Biohack your gut with these 3 steps with Dr. Heather
Ep 2: Rewire your brain to improve your bloat with Lindsay Mitchell
Ep 4: When pooping problems become period problems with Stefanie Adler
Trailer: Love Your Gut Podcast with Dr. Heather Finley
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