What are you tying your worth and identity to? Do you believe that these are intertwined with playing a certain part or role? In part 4 of our 12-week series, Rachel and Erin are diving into what identity and self-worth really mean and how to start accepting yourself from the inside out.
The girls talk more about:
❥ Discovering the root of low self-esteem
❥ The need to look “the part”
❥ Holding steadfast to our identity, aligning it with our actions or appearance
❥ Is our worthiness dependent upon the # on the scale or the size of your jeans?
❥ Tying identity to a specific role you have in life (and what you can do to change this!)
❥ Society’s expectations of what is worthy and acceptable and what you can do to pave your own way.
❥ ...and so much more!
Let’s take a listen!
Resources:
Erin’s Instagram: @erin_travelsforlife
Rachel’s Instagram: @iamrachelbrooks
The Confident Woman Podcast Instagram: @theconfidentwomanpodcast
Quotes:
74: How to Build Relationships You Love: Part 2
73: How to Build Relationships You Love: Part 1
72: Creating a Virtual Empire with Laura Licursi
71: Success on Your Terms with Dr. Shellie Hipsky
70: Paving the Way with Grace Jones
69: The Dark Side of Time Challenges
68: Quitting to Win: Let Go of Bad Habits and Start Living The Life You Love with Crystal Waltman
67: From Chasing Perfection to Embracing Self-Love with Rachel Brooks
66: Learning to Do and Be Better
65: Reaching Fashionable Success with Brittany Humble
64: Speaking Your Mind: When Is The Right Time?
63: The Right Steps for Setting Yourself Up for Business Success with Hailey Rowe
62: What Does Competition Mean to You?
61: Feeling Confident in Your Own Skin with Ashtyn Pharis
60: Handling Stress the Right Way
59: Why NOW Is The Right Time To Start A Minimalistic Lifestyle with Marta Greca
58: Decluttering Your Life: Less Is More
57: Business, Babies And Life Postpartum With Chelsea Skaggs
56: Creating Clarity, Consistency and Confidence with Gina Molinari
55: Thriving Through The Coronavirus
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