What are you tying your worth and identity to? Do you believe that these are intertwined with playing a certain part or role? In part 4 of our 12-week series, Rachel and Erin are diving into what identity and self-worth really mean and how to start accepting yourself from the inside out.
The girls talk more about:
❥ Discovering the root of low self-esteem
❥ The need to look “the part”
❥ Holding steadfast to our identity, aligning it with our actions or appearance
❥ Is our worthiness dependent upon the # on the scale or the size of your jeans?
❥ Tying identity to a specific role you have in life (and what you can do to change this!)
❥ Society’s expectations of what is worthy and acceptable and what you can do to pave your own way.
❥ ...and so much more!
Let’s take a listen!
Resources:
Erin’s Instagram: @erin_travelsforlife
Rachel’s Instagram: @iamrachelbrooks
The Confident Woman Podcast Instagram: @theconfidentwomanpodcast
Quotes:
131: Normalizing What it Means to Take Care of Your Mental Health
130: Prioritizing Your Mind, Body, and Soul with Heather McConochie
129: Moving through Seasons: Staying Confident When Everything Feels Like It’s Falling Apart
128: Using Kajabi to Elevate Your Client (and Operator) Experience with Elizabeth Averyanova
127: Reinventing Your Life, One Step at a Time, with Sonya Morton - Firth
126: Boost Your Inner Beauty with Rachel Kerr
125: Manifesting the World You Want with Kathleen Cameron
124: Marketing Your Business for Success with Danielle Cevallos
123: Hitting the Hard Reset Button
122: Getting Out of Your Own Way with Fabienne Fredrickson
121: Dealing with Negative Feedback?
120: How to Boost Your Money Confidence with Teri Ijeoma
118: Building Confidence Through Rejection with Ally Melendez
117: Living Courageously Through Imperfect Action with Amy Klein
116: Overcoming Your Insecurities to Live the Life You've Always Wanted with Crystal Daye
115: Making Success a Family Business with Brittany Just
114: Finding Joy in Your Everyday Life with Kyle Moss
113: Becoming The Confident Woman
112: Stepping Into Who You’re Created to Be
111: Stepping into Self-Love
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