What are you tying your worth and identity to? Do you believe that these are intertwined with playing a certain part or role? In part 4 of our 12-week series, Rachel and Erin are diving into what identity and self-worth really mean and how to start accepting yourself from the inside out.
The girls talk more about:
❥ Discovering the root of low self-esteem
❥ The need to look “the part”
❥ Holding steadfast to our identity, aligning it with our actions or appearance
❥ Is our worthiness dependent upon the # on the scale or the size of your jeans?
❥ Tying identity to a specific role you have in life (and what you can do to change this!)
❥ Society’s expectations of what is worthy and acceptable and what you can do to pave your own way.
❥ ...and so much more!
Let’s take a listen!
Resources:
Erin’s Instagram: @erin_travelsforlife
Rachel’s Instagram: @iamrachelbrooks
The Confident Woman Podcast Instagram: @theconfidentwomanpodcast
Quotes:
How to Write Compelling Website Copy that Sells for You with Kris Jones
How to Create Sustainable Relationships with Food and YOURSELF with Andres Ayesta
Find Joy with Food Again Through Intuitive Eating with Tammy Lantz
How to Let Go and Receive Inner Stillness with Rachael Jayne Groover
Creating a Sustainable Health and Fitness Routine with Monika A. Mazur
Embracing the Uncomfortable with Lauren Masidonski
Coping Skills and Faith for Gen Z with Amber Ginter
How to Live a Balanced, Beautiful, Abundant life with Rebecca Whitman
Navigating Tough Times with Confidence
From Victim to Victor: Mastering Your Mindset & Health with Dr. Tabatha Barber
How to Show Up Confidently on Video and Build Your Personal Brand with Dana Bowling
Why Self Sabotaging is a Good Thing with Heather Chauvin
Getting Back To Your True Self with Kamini Wood
Let Your Light Shine with Tiffany Wynn
Can You Rock a Paper Bag? with Fashion Designer Braisha Owens
Uncovering Your Transformation Story with Janelle Lynnae
Fit for Life: Confidence for Your Body and Mind with Angelica Ventrice
A New Way to Shop for the Perfect Pair of Jeans with JoAnna Hartzmark
Turning Pain into Purpose with Sophie McLean
How to Thrive on Social Media with Shannon McKinstrie
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