What are you tying your worth and identity to? Do you believe that these are intertwined with playing a certain part or role? In part 4 of our 12-week series, Rachel and Erin are diving into what identity and self-worth really mean and how to start accepting yourself from the inside out.
The girls talk more about:
❥ Discovering the root of low self-esteem
❥ The need to look “the part”
❥ Holding steadfast to our identity, aligning it with our actions or appearance
❥ Is our worthiness dependent upon the # on the scale or the size of your jeans?
❥ Tying identity to a specific role you have in life (and what you can do to change this!)
❥ Society’s expectations of what is worthy and acceptable and what you can do to pave your own way.
❥ ...and so much more!
Let’s take a listen!
Resources:
Erin’s Instagram: @erin_travelsforlife
Rachel’s Instagram: @iamrachelbrooks
The Confident Woman Podcast Instagram: @theconfidentwomanpodcast
Quotes:
33: Young Girl Empowerment & J.O.Y. With Kayleigh Hanlin
32: Are You Self-Sabotaging?
31: Health, Hormones & Menstrual Cycles with Lindsay Seitter
30: Is Balance Possible When Life Changes?
29: Who We Look Up To: Does It Matter?
28: Finding Friends is Like Dating
27: The Power of Vulnerability
26: What Does Perfection Even Mean?
25: Is FEAR Holding You Back?
24: How to Control What You Can’t Control.
23: Are You Putting Too Much Pressure On Yourself?
22: Are Your Daily Habits Serving You?
21: How to Set Expectations for Yourself & Others.
20: What Are You Looking For In a Relationship?
19: The Top 5 Most Influential Books.
18: Why Do We Self-Sabotage?
17: The Lies That We Tell Ourselves.
16: Are You Saying "Yes" to Everything?
15: Fitness and Finding Ourselves.
14: Finding Food Freedom. Q&A
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