What are you tying your worth and identity to? Do you believe that these are intertwined with playing a certain part or role? In part 4 of our 12-week series, Rachel and Erin are diving into what identity and self-worth really mean and how to start accepting yourself from the inside out.
The girls talk more about:
❥ Discovering the root of low self-esteem
❥ The need to look “the part”
❥ Holding steadfast to our identity, aligning it with our actions or appearance
❥ Is our worthiness dependent upon the # on the scale or the size of your jeans?
❥ Tying identity to a specific role you have in life (and what you can do to change this!)
❥ Society’s expectations of what is worthy and acceptable and what you can do to pave your own way.
❥ ...and so much more!
Let’s take a listen!
Resources:
Erin’s Instagram: @erin_travelsforlife
Rachel’s Instagram: @iamrachelbrooks
The Confident Woman Podcast Instagram: @theconfidentwomanpodcast
Quotes:
171: Erin's Life Updates
170: Living the Freedom Lifestyle with Carrie Veatch
169: From Homeless to Self-Made Multi-Millionaire with Yassin Hall
168: Doing Shadow Work to Unlock Your Greatest Potential with Lira Kay
167: How to Thrive in Health and Life After 40 with Linda Stephens
166: Heal Your Trauma to Thrive in Life & Business with Autumn Bensette
165: How to Keep Your Skin Looking Young, Vibrant, and Energized with Age Reversal Expert, Larisa Petrini
164: The Non-Fad, Scientific Way to Fuel Your Body and Lose Weight with Christine Hronec
163: Living a Peaceful and Stress-Free Life with Roberta Whitney Hughes
162: Dealing With Overwhelm: How Do We Fix It and Keep It from Happening Again?
161: How to Show Up For The Life That You Want with Vanessa Simpkins
160: Breaking Free of Limiting Beliefs to Create the Life of Your Dreams with Jade Se Tho
159: How to Build Foundational Wealth So That You Can Have Financial Freedom with Amanda Kinderman
158: How to Use Your Monthly Cycle to Your Advantage: Cycle Syncing with Megan Rempel
157: Parenting: From Before Pregnancy and Beyond with Dr. Kristen Cook
156: Creating a Joy-Filled Life with Inspirational Stories About Business, Getting out of Debt, and Relationships with Simone Milasas
155: How to Close More Sales with Clare Cui
154: How to Find Your Purpose in Life
153: What it Takes to Become the Most Confident Version of Yourself
152: What Should You Do if Imposter Syndrome is Holding You Back?
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