What are you tying your worth and identity to? Do you believe that these are intertwined with playing a certain part or role? In part 4 of our 12-week series, Rachel and Erin are diving into what identity and self-worth really mean and how to start accepting yourself from the inside out.
The girls talk more about:
❥ Discovering the root of low self-esteem
❥ The need to look “the part”
❥ Holding steadfast to our identity, aligning it with our actions or appearance
❥ Is our worthiness dependent upon the # on the scale or the size of your jeans?
❥ Tying identity to a specific role you have in life (and what you can do to change this!)
❥ Society’s expectations of what is worthy and acceptable and what you can do to pave your own way.
❥ ...and so much more!
Let’s take a listen!
Resources:
Erin’s Instagram: @erin_travelsforlife
Rachel’s Instagram: @iamrachelbrooks
The Confident Woman Podcast Instagram: @theconfidentwomanpodcast
Quotes:
Accelerate Your Impact: Turning Losses into Gains
Food Freedom: How to Break Free from Toxic Diet Culture with Nicole Hagen
Boosting Confidence through Community, Connection, and Support in Times of Uncertainty
Embracing the Power of Vulnerability
Running in Slippers: Unlocking Genuine Connection Through Vulnerability with Angie Hawkins
Reinventing Your Life and Leadership from the Inside Out with Tracy Crossley
Building Your Dream Coaching Business without the Hustle with Lindsay Maloney
Navigating the Challenges of Co-Parenting with Confidence with Mikki Gardner
Overcoming Imposter Syndrome: How to Be Confident in Who You Are
Scaling Your Business with Confidence with Peggy Re James
How Self-Love and Acceptance Can Change Your Life
Embracing Your Spiritual Journey with Juli Wenger
Finding Balance: Embracing the Art of Slowing Down to Prevent Burnout
Addicted to the Climb: Faith and Courage to Climb Higher with Kelley Tyan
Why Being Busy Isn't Always a Good Thing
Manifesting Your Dream Life and Cultivating Self-Love with Kelsey Aida
How to Overcome Procrastination and Boost Your Productivity
The Importance of Self-Care Practices: A Conversation with Amber Lilyestrom
The Power of Rest: Why We Need to Prioritize It in Our Busy Lives
Your Body, Your Best Friend: End the Confidence-Crushing Pursuit of Unrealistic Beauty Standards & Embrace Your True Power with Erica Mather
Create your
podcast in
minutes
It is Free
The Meaningful Life with Andrew G. Marshall
Heal, Survive & Thrive!
A Voice In The Darkness
BPLUS بیپلاس پادکست فارسی خلاصه کتاب
جافکری | Jafekri