What are you tying your worth and identity to? Do you believe that these are intertwined with playing a certain part or role? In part 4 of our 12-week series, Rachel and Erin are diving into what identity and self-worth really mean and how to start accepting yourself from the inside out.
The girls talk more about:
❥ Discovering the root of low self-esteem
❥ The need to look “the part”
❥ Holding steadfast to our identity, aligning it with our actions or appearance
❥ Is our worthiness dependent upon the # on the scale or the size of your jeans?
❥ Tying identity to a specific role you have in life (and what you can do to change this!)
❥ Society’s expectations of what is worthy and acceptable and what you can do to pave your own way.
❥ ...and so much more!
Let’s take a listen!
Resources:
Erin’s Instagram: @erin_travelsforlife
Rachel’s Instagram: @iamrachelbrooks
The Confident Woman Podcast Instagram: @theconfidentwomanpodcast
Quotes:
Becoming Your Best Self: A Holistic Approach to Confidence
The Power of Storytelling in Business with Courtney Elko
Navigate Life's Setbacks and Comebacks with Confidence
Finding Your Place: The Power of Relationships & Friendships
How to Become More Resilient and Bounce Back from Disappointment
No Longer Denying Sexual Abuse: Making the Choices That Can Change Your Life with Kim O'Hara
Quick Tips: How to Reduce Stress in a Busy Mind
Clarity to Cash: How to Increase Your Income and Confidence with Jennifer Jakobsen
Reclaiming Your Confidence with Heidi Bee (Part 2)
Behind The Scenes: Creating A Confident Comeback with Heidi Bee (Part 1)
Letting Go with Gratitude: Overcoming Resistance and Embracing Change
Incorporating Healthy Behaviors into Your Daily Routine
Starting Over: How to Create a Life You Love
Giving Ourselves a Special Gift that Only We Can Give Ourselves
How to Navigate Your Health & Nutrition Based on Your Human Design Type with Hope Pedraza
How Self-Made Millionaire Nicole Hesse Went From Being A Broke Bartender To A 7 Figure CEO
How To Start Changing The Stories We Tell About Ourselves with Kelli Moore
How to reset your health and hormones with Lauren Papanos
Work from Home: Tips to Start a Virtual Assistant Business with Helen Peterson
Tips for Boosting Your Confidence, Mindset, and Business with Donna Burt
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