Struggling to make time to workout? Always have an excuse on why you can’t make your health a priority? Now is the time to move past the excuses to become a healthier version of you!
Today’s guest, Nagina Abdullah, joins Erin and Rachel to chat about how she helps busy professional women, physicians and 7-figure entrepreneurs working 60+ hours lose 20-40+ pounds even if they’ve tried it all. Nagina shares her favorite tips and tricks on how she helps women crack the code to a healthier lifestyle and how you can do the same!
The girls talk about:
Let’s take a listen!
Nagina’s Resources:
Website: https://masalabody.com
Facebook Group: Healthy Lifestyle for Professional Female Leaders
Instagram: @masalabody
LinkedIn: https://www.linkedin.com/in/nagina-abdullah/
Pinterest: https://www.pinterest.com/masalabody/
Resources:
Erin’s Instagram: @erin_travelsforlife
Rachel’s Instagram: @iamrachelbrooks
The Confident Woman Podcast Instagram: @theconfidentwomanpodcast
Quotes:
154: How to Find Your Purpose in Life
153: What it Takes to Become the Most Confident Version of Yourself
152: What Should You Do if Imposter Syndrome is Holding You Back?
151: Finding Your Way as a Multi-Passionate Entrepreneur with Nikki Arensman
150: How to Start and Build a Business Without Losing Your Sanity
149: Losing Weight and Breaking Free From Diet Culture with Leslie Thornton
148: Figuring Out Who You Are as a Person and What You Like To Do
147: Operating From Your Zone of Genius with Hanna Hermanson
146: Breaking Up with the Hustle Mentality and Finding Peace
145: Finding True Fulfillment with Dr. Kim Foster - A Journey From MD to Health & Wellness Coach
144: Ready to Up-Level Your Life and Business?
143: Living a Beautiful, Well-Fashioned Life with Candace Read
142: What’s Taking Up Your Mental Capacity?
141: What is the Difference Between Success and Failure?
140: Social Selling and Organic Growth on Instagram with Tori Overmyer
139: Protecting Your Energy and Preventing Burnout
138: Defining Beauty on Your Own Terms with Michelle Emmick
137: Going All In On YOU with Katrina Ruth
136: Big News! We Couldn’t Have Done it Without You!
135: What is Toxic Positivity and How Do You Handle it?
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