Struggling to make time to workout? Always have an excuse on why you can’t make your health a priority? Now is the time to move past the excuses to become a healthier version of you!
Today’s guest, Nagina Abdullah, joins Erin and Rachel to chat about how she helps busy professional women, physicians and 7-figure entrepreneurs working 60+ hours lose 20-40+ pounds even if they’ve tried it all. Nagina shares her favorite tips and tricks on how she helps women crack the code to a healthier lifestyle and how you can do the same!
The girls talk about:
Let’s take a listen!
Nagina’s Resources:
Website: https://masalabody.com
Facebook Group: Healthy Lifestyle for Professional Female Leaders
Instagram: @masalabody
LinkedIn: https://www.linkedin.com/in/nagina-abdullah/
Pinterest: https://www.pinterest.com/masalabody/
Resources:
Erin’s Instagram: @erin_travelsforlife
Rachel’s Instagram: @iamrachelbrooks
The Confident Woman Podcast Instagram: @theconfidentwomanpodcast
Quotes:
134: Getting to Know Your True Self and Discovering Your Purpose with Roxanne Saffaie
133: Cultivating Leadership in All Facets of Your Life
132: Your Predicament Does Not Determine Your Destiny with Lia Valencia Key
131: Normalizing What it Means to Take Care of Your Mental Health
130: Prioritizing Your Mind, Body, and Soul with Heather McConochie
129: Moving through Seasons: Staying Confident When Everything Feels Like It’s Falling Apart
128: Using Kajabi to Elevate Your Client (and Operator) Experience with Elizabeth Averyanova
127: Reinventing Your Life, One Step at a Time, with Sonya Morton - Firth
126: Boost Your Inner Beauty with Rachel Kerr
125: Manifesting the World You Want with Kathleen Cameron
124: Marketing Your Business for Success with Danielle Cevallos
123: Hitting the Hard Reset Button
122: Getting Out of Your Own Way with Fabienne Fredrickson
121: Dealing with Negative Feedback?
120: How to Boost Your Money Confidence with Teri Ijeoma
118: Building Confidence Through Rejection with Ally Melendez
117: Living Courageously Through Imperfect Action with Amy Klein
116: Overcoming Your Insecurities to Live the Life You've Always Wanted with Crystal Daye
115: Making Success a Family Business with Brittany Just
114: Finding Joy in Your Everyday Life with Kyle Moss
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