Happiness-Matters in Midlife - for Professional Women
Education:Self-Improvement
Series 2 – Episode 30: MEDITATION – Midlife Meditation 🧘 Liminal Space of Transition, Change & Uncertainty (10 mins) - Join Julia Seal for this meditation to settle into & embrace the Liminal Spaces of your life for your Wholebeing Happiness – whether you’re transitioning from one year to the next, from one job to another, one relationship to the unknown, one day to tomorrow, from now to the next moment.
Discover how to become more comfortable with transition, change & uncertainty, how to come to rest – to settle – to wallow – even, delight in the discomfort of living in-between, knowing & not knowing.
Join Julia here on the podcast to start living into your best life, today.
"May you be Happy, May you be Free - there is no better time to coach together!"
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Find Everything at: https://happiness-matters.coach/
#1.62.REVIEW – How Menopause & Work can evolve your Happiness
#1.61.REVIEW – Your Superhero:Shokunin vision for Happiness
#1.60.REVIEW – Smiles, silly hats, tea & coffee...!
#1.59.REVIEW – Happiness Coaching in a nutshell, with COVID-19 support
#1.58.REVIEW – Taking your High Road to Happiness in Toxic Situations
#1.57.REVIEW – 2 Tools to kick-start your Happiness Journey
#1.56.REVIEW – Using every day to coach your Midlife Happiness
#1.55.REVIEW – Your Midlife chicken-and-egg dilemma
#1.54.REVIEW – Powerlessness & Happiness
#1.53.REVIEW – The Science of Wholebeing Happiness
#1.52.REVIEW – Using your Negative Emotions to create Happiness
#1.51.REVIEW - How Smiling & Laughter uncovers your Happiness & Unhappiness
#1.50.REVIEW - Everything about Defining, Assessing & Visioning your Happiness
#1.49 – The Define, Assess & Vision Pieces of your Happiness Jigsaw
#1.48 - Time Travel, going Back to Your Future!
#1.47: Measuring Your Happiness – How & Why
#1.46 - Is your past sabotaging your happiness & success?
#1.45.Q&A Work:Life Balance – the great divide!
#1.44.Q&A: Meditation tips, Habit hacks & EQ shame
#1.43.Q&A Your Happiness vs Success Formula
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