Happiness-Matters in Midlife - for Professional Women
Education:Self-Improvement
Series 2 – Episode 30: MEDITATION – Midlife Meditation 🧘 Liminal Space of Transition, Change & Uncertainty (10 mins) - Join Julia Seal for this meditation to settle into & embrace the Liminal Spaces of your life for your Wholebeing Happiness – whether you’re transitioning from one year to the next, from one job to another, one relationship to the unknown, one day to tomorrow, from now to the next moment.
Discover how to become more comfortable with transition, change & uncertainty, how to come to rest – to settle – to wallow – even, delight in the discomfort of living in-between, knowing & not knowing.
Join Julia here on the podcast to start living into your best life, today.
"May you be Happy, May you be Free - there is no better time to coach together!"
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Find Everything at: https://happiness-matters.coach/
#1.42.Q&A - Employee Engagement - the same as Happiness?
#1.41 Favourite Insights from Year-1 + a Coaching Gift
#1.40 Artisanal Happiness & Shokunin Happiness
#1.39 - Business Consulting & the Science of Happiness
#1.38 The Science of Happiness at Work: PERK
#1.37 The Science of Happiness: SPIRE & Wholebeing
#1.36 - The Science of Happiness - GGSC
#1.35 COVID-19: Keep Calm & Coach Yourself
#1.34 The Science of Happiness - PERMA
#1.33 The Science of your Happiness
#1.32 Discomfort change = Happiness!
#1.31.Q&A - Ending Powerlessness in you & others
#1.30 Toxic emotions at work - what to do (Part 2)
#1.29 Toxic emotions at work - what to do (Part 1)
#1.28 Menopause at Work: coaching your negative emotions
#1.27 Coach Yourself on Fun at Work Day!
#1.26.Q&A How to FEEL better now!
#1.26 How to FEEL better now!
#1.25 Your next step: Evolution!
#1.24 Are you Anti-fragile? Courageous?
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