Happiness-Matters in Midlife - for Professional Women
Education:Self-Improvement
Series 2 – Episode 30: MEDITATION – Midlife Meditation 🧘 Liminal Space of Transition, Change & Uncertainty (10 mins) - Join Julia Seal for this meditation to settle into & embrace the Liminal Spaces of your life for your Wholebeing Happiness – whether you’re transitioning from one year to the next, from one job to another, one relationship to the unknown, one day to tomorrow, from now to the next moment.
Discover how to become more comfortable with transition, change & uncertainty, how to come to rest – to settle – to wallow – even, delight in the discomfort of living in-between, knowing & not knowing.
Join Julia here on the podcast to start living into your best life, today.
"May you be Happy, May you be Free - there is no better time to coach together!"
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Find Everything at: https://happiness-matters.coach/
#1.23 Are you Buffering away your Happiness?
#1.22 Happiness is 50:50, always!
#1.21 Emotional Immaturity & your Happiness Wisdom
#1.20 Negative Emotions & Emotional Intelligence
#1.19: Coaching your Unhappiness
#1.18 - Insight: Unhappy, what to do about it?
#1.17 - Insight: Unhappy is the story of Happy
#1.16 - Insight: Pay-It-Forward (1)
#1.15 - Insight: World Smile Day with coffee & Mad Hatters!
#1.14.Q&A - everything about self-SmiZing!
#1.13: Self-SmiZing changes everything! (part 2)
#1.12: Self-SmiZing changes everything! (part 1)
#1.11: Insight - Laughter for work success
#1.10: Insight – Smile Awhile?
#1.9: Insight – Emojis & your happiness at work?
#1.8: Insight – What’s behind Smiley?
#1.7 Series 1 Coaching – it’s a wrap!
#1.6.Q&A What’s the toughest thing for you?
#1.6 What’s the toughest thing for you?
#1.5.Q&A What’s stopping your happiness & success at work?
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