On this episode of Le Run Down I had a fun chat with marathoner, event host and award winning actor, Stephen Alan Wilson.
Stephen discovered running in 2014 as a way to shed a few pounds and it changed his life. What started as a few miles a week quickly tuned into a healthier lifestyle, half and full marathons, with the occasional podium finish.
His career as an actor and long-time event host has taken him around the world, where he loves to encourage others to lace em up, head out for a run and most importantly, have fun!
News links:
All 14 Diamond League meets set to return in 2021 - Canadian Running Magazine
PreClassic.com - The official Prefontaine Classic website - Meet Info - Meet Info (runnerspace.com)
Episode links:
STEPHEN ALAN WILSON - Home
Stephen Alan Wilson (@stephenalanwilson) • Instagram photos and videos
Custom Performance®️ (@nycustompt) • Instagram photos and videos
Streets101 (@streets101nyc) • Instagram photos and videos
Road Runners Club of America (@rrcanational) • Instagram photos and videos
TAKE THE BRIDGE™ (@takethebridge) • Instagram photos and videos
News:
The Intercept - Detroit is Suing Black Lives Matter Protesters for “Civil Conspiracy”
NPR - George Gascón Implements Sweeping Changes To Los Angeles District Attorney's Office
ProPublica - Calls Increase for NYPD Commissioner to Be Stripped of Absolute Authority Over Officer Discipline
CBC - Sipekne'katik lobster fishery closed for the season
Ways to help:
Ways To Support Mi’kmaq Treaty Rights and Livelihood Fisheries
Black Lives Matter - Ways You Can Help
Black Lives Matter Canada
Montreal-Based Racial Justice Organizations
List of American and Canadian Bail Funds
Educational materials:
Reclaim The Block - Resources and Downloads
Critical Resistance - Abolish Policing
Critical Resistance - Breaking Down the Prison Industrial Complex video series
Second Thought - America's Police Problem
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#99: Shadoe Huard - Uptempo, The Speed Project, TSP DIY, Community, Coaching, Patients, Competitive, Group Training
#98: David Kilgore - Ultrarunner, Endurance Athlete, Solo Speed Project, Charity Work, Giving Back, Empire State Building, Wings For Life
#97: Jacky Hunt-Broersma: Ultrarunner, Amputee, Mom, 104 marathons in 104 days, Human potential
#96: Caroline Cote: Professional Adventurer, Documentary Filmmaker, Endurance Athlete, Expeditions, Freedom, Taking Risks In Life
#95: Trevor Hofbauer: Elite Marathoner, Boston Marathon, Top Canadian distance runner, Olympian, Doing the little things right
#94: Nick Rupert: Marathoner, Boston Marathon Finisher, Coolsaet Go Team, Lifestyle Change, Perseverance, Mental Health
#93: Alex Dickinson: Elite Marathoner, Writer, Yoga Instructor, Community, Air Libre Retreats, Beyond Running Podcast Host
#92: Lance Woods: Marathoner, Speaker, Community Leader, WERUN313 co-founder, Youth and Wellness in youth, Boston Marathon
#91: Jenna Crawford: Ultra Marathoner, Marathoner, Marketer, Community Builder, Mentor
#90: Dayna Pidhoresky: Olympian, Marathoner, Tokyo, Toronto Waterfront, Marathon Canadian Championships
#89: Rach McBride: Nonbinary Pro Triathlete, Ambassador, Triathlon, Elite, Ironman, "Most interesting person in triathlon"
#88: Jonas Deichmann - Triathlon around the world, cyclist, 120 X Ironman, Author, Motivational Speaker
#87: Reed Fischer - Pro runner, Tinman Elite Coach, Boulder, Olympic Trials, Community, CIM
#86: Quinton Jacobs - Escape to Chicago, Community leader, Marathoner, Comrades, Escape series, Chicago, New York, Father
#85: Mathieu Blanchard - Ultra, Elite, International, 3rd at UTMB, Scuba Diver, Adventurer
#84: Skylar Roth MacDonald - Ultra Runner, Ran Across Canada, Mental Health Awareness
#83: Garrett De Jong - Chiropractor, Movement, Strength, Elite runner and triathlete, Coaching
#82: Rob Kemp - Ultramarathoner, Marathoner, Ironman, Radio Host, Bromont Ultra 160, Family Balance, Run Passion
#81: Elissa Legault - Elite runner, Marathoner, Berlin marathon, Progression, Follow Your Passion, Balance
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