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Episode 3100:
Catherine of CommonSenseLiving.ca illuminates the underestimated power of setting boundaries to protect and preserve one's energy against the drain of external demands. She argues for the necessity of assertive communication and self-commitment to maintain personal well-being and authentic living, offering actionable advice for those struggling to establish their limits in a world that often takes kindness for weakness.
Read along with the original article(s) here: https://www.commonsenseliving.ca/post/build-your-boundaries
Quotes to ponder:
"Nobody will tell you to set boundaries. All the people around you benefit from your giving nature. Check yourself and slow down if you're giving too much."
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3144: One Sentence That Will Change Your Life by Dr. Kelly Flanagan on People-Pleasing & Fear of Judgment
3143: If You Own One Thing in the World, Let It Be This by Kerry Ogden with NoSidebar
3142: [Part 2] How to Make Your Own Luck by Mark Manson on Turning Ordinary Moments into Extraordinary Fortunes
3141: [Part 1] How to Make Your Own Luck by Mark Manson on Behaviors & Mindsets for More Opportunities
3140: Managing Time Like Money by Tynan on A Balanced Approach for Present Joy & Future Satisfaction
3139: 5 Signs It’s Time To Stop Decluttering by Courtney Carver of Be More With Less on Enriching Life Experiences
3138: Only 1% of Americans Do This Essential Daily Habit by Benjamin Hardy on Goal-Setting
3137: 12 Ways to Make Yourself Recession Proof by Philip Taylor of PT Money on Personal Finance
3136: Thought Work: The Most Important Work You’ll Ever Do Is Learning to Manage Your Mind by Erica Layne
3135: 7 Daily Habits to Change Your Life Forever by Joshua Becker of Becoming Minimalist on Personal Transformation
3134: 9 Good Decisions You’ve Waited Too Long to Make by Marc Chernoff of Marc and Angel
3133: How to Tell if You’re a Complainypants by Mr. Money Mustache on Shifting from Envy to Admiration
3132: You Can Write and Embody a New Story For Your Life by Krista O'Reilly-Davi-Digui of A Life In Progress
3131: Things We Are Never Meant to Know by Ali Cornish of Everthrive on Finding Balance & Embracing Minimalism
3130: Happiness Is All in Your Mind by Paula Felps with Live Happy on Transformative Power of Creativity
3129: A Simple Act of Kindness by Dr. Allison Niebes-Davis of Dr. Allison Answers on Gestures of Recognition
3128: When Resistance Smacks You in the Face by Leo Babauta of Zen Habits on Pursuit of Productivity
3127: [Part 2] Stop Feeding Your Brain Mental Garbage by Michael Mehlberg on Better Decision-Making
3126: [Part 1] Stop Feeding Your Brain Mental Garbage by Michael Mehlberg on Health & Happiness
3125: The Forge of Life by Steve Pavlina on Purpose & Personal Development
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