Today, I am delighted to connect with Caroline Alan, the Co-founder and CEO of Beam Minerals.
Coming from the corporate world, Caroline struggled until she discovered the incredible ability of plant-based minerals to support the body and restore its natural balance. She is now devoted to educating people about the benefits of mineral replenishment and the efficacy of plant-based humic and fulvic substances.
In today’s discussion, Caroline shares her journey, and we dive into why we experience such significant mineral depletions in our modern-day lifestyles, looking at hidden hunger and the role of our mitochondria. We discuss the interrelationship between mineral storage and adrenal health, the extensive background of plant-based minerals, and the etiology of cramps and hydration. We also explore the signs and symptoms of mineral depletion and explain how to take mineral products for the best results.
Join us to learn about the transformative power of plant-based minerals in our modern lives.
IN THIS EPISODE YOU WILL LEARN:
Connect with Cynthia Thurlow
Connect with Caroline Alan
Ep. 308 Dr. Mary Claire Haver: Weight Gain in Middle Age, Perimenopause, and Inflammation
Ep. 307 Metabolic Health, Muscle, and Strength with JJ Virgin
Ep. 306 Q&A: Best Supplements for Women and Creatine Benefits with Cynthia Thurlow, NP & Intermittent Fasting Expert
Ep. 305 Dispelling Myths About Breast Cancer with Dr. Jenn Simmons
Ep. 304 Samantha Harris: TV Host to Breast Cancer Hope Advocate
Ep. 303 Optimum Nutrition, Bio-Individuality & Quantum Healing for Women with Dr. Deanna Minich
Ep. 302 Protein's Transformative Impact on Muscle and Aging Well with Dr. Gabrielle Lyon
Ep. 301 Creatine: The Best Supplement for Better Bones & Brain Health with Darren Candow, PhD, CSEP-CEP
Ep. 300 Herbs & Wellness: Dr. Rawls on Cellular Regeneration & Healing
Ep. 299 What is Sexual Wellness? with Dr. Kelly Casperson
Ep. 298 Women's Health Chat: Questions, Tips and Advice with Cynthia Thurlow, NP & Intermittent Fasting Expert
Ep. 297 Dr. Felice Gersh: Estrogen, Immunity & Menopause Mysteries
Ep. 296 Secrets of Gut Microbiome and Glyphosate with Dr. Vincent Pedre
Ep. 295 HRT's Impact On Women's Health Through Time
Ep. 294 Aging Decoded: Dr. Morgan Levine on Epigenetics & Longevity
Ep. 293 Break Free: Proven Steps To Get Rid Of Stubborn Belly Fat
Ep. 292: Cultivate Healthy Family Eating Habits Through the Power of Connection
Ep. 291 Optimal Protein, Red Light Therapy and Biohacking with Vanessa Spina
Ep. 290 AMA #2: Elevating Health, Fitness & Dieting through Nutrition with Cynthia Thurlow, NP
Ep. 289 Unlocking the Age-Proof Brain: Enhance Memory and Defy Dementia
Create your
podcast in
minutes
It is Free
Good Mood Revolution
Practically Healthy by Dr. Melina
ZOE Science & Nutrition
Intermittent Fasting Stories
Dr. Jockers Functional Nutrition
LONGEVITY with Nathalie Niddam