Today, I am delighted to connect with Caroline Alan, the Co-founder and CEO of Beam Minerals.
Coming from the corporate world, Caroline struggled until she discovered the incredible ability of plant-based minerals to support the body and restore its natural balance. She is now devoted to educating people about the benefits of mineral replenishment and the efficacy of plant-based humic and fulvic substances.
In today’s discussion, Caroline shares her journey, and we dive into why we experience such significant mineral depletions in our modern-day lifestyles, looking at hidden hunger and the role of our mitochondria. We discuss the interrelationship between mineral storage and adrenal health, the extensive background of plant-based minerals, and the etiology of cramps and hydration. We also explore the signs and symptoms of mineral depletion and explain how to take mineral products for the best results.
Join us to learn about the transformative power of plant-based minerals in our modern lives.
IN THIS EPISODE YOU WILL LEARN:
Connect with Cynthia Thurlow
Connect with Caroline Alan
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Ep. 226 The Ultimate Superfoods: Spirulina and Algae with Catharine Arnston
Bonus Ep 225 Gut Health and Autoimmunity with Margaret Floyd Barry
Ep. 224 The Fascinating Connection Between Melatonin, Inflammation, Infections and Mitochondrial Health with Dr. John Lieurance
Ep. 223 Why Natural/Biodynamic Matters When it Comes to Alcohol with Todd White
Ep. 222 Strategies for Naturally Healing the Gut Microbiome with Dr. Vincent Pedre
Ep. 221 Pt. 1 An Integrative Approach to PCOS and Menstrual Irregularities with Dr. Felice Gersh
Ep. 220 A Detailed Guide to Healthy Hormones with Dr. Lara Briden
Ep. 219 Breaking Down Calorie Restriction, Protein Intake and The Ketogenic Diet with Chris Irvin
Ep. 218 Achieving Sustainable Metabolic Flexibility with Mark Sisson
Ep. 217 The Shocking Truth about Mold Exposure and Mycotoxin Illness with Dr. Aaron Hartman
Ep. 216 The Science Behind Stress and How to Create Sustainable Change with Dr. Doni Wilson
Ep. 215 How to Use Nutrigenomics to Optimize Health with Kristina Hess
Ep. 214 Breaking Down Insulin Resistance and Ketones with Dr. Latt Mansor
Ep. 213 All About Electrolytes: Symptoms, Causes, and Solutions for Electrolyte Imbalance with Robb Wolf
Ep. 212 Pt. 2: A Deep Dive into Hormonal Imbalances and Menopause with Dr. Tabatha Barber
Ep. 211 Addressing the Root Cause of Hormonal Imbalances with Dr. Sara Gottfried
Ep. 210 Understanding the Thyroid's Effect on Your Hormones, Weight Loss Resistance and Metabolic Function with Amie Hornaman
Ep. 209 The Importance of Leptin and How the Downstream Effects of Leptin Resistance can Impact Overall Health with Dr. Bindiya Gandhi
Ep. 208 The Underestimated Power of Breathing
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