Today, I am delighted to connect with Caroline Alan, the Co-founder and CEO of Beam Minerals.
Coming from the corporate world, Caroline struggled until she discovered the incredible ability of plant-based minerals to support the body and restore its natural balance. She is now devoted to educating people about the benefits of mineral replenishment and the efficacy of plant-based humic and fulvic substances.
In today’s discussion, Caroline shares her journey, and we dive into why we experience such significant mineral depletions in our modern-day lifestyles, looking at hidden hunger and the role of our mitochondria. We discuss the interrelationship between mineral storage and adrenal health, the extensive background of plant-based minerals, and the etiology of cramps and hydration. We also explore the signs and symptoms of mineral depletion and explain how to take mineral products for the best results.
Join us to learn about the transformative power of plant-based minerals in our modern lives.
IN THIS EPISODE YOU WILL LEARN:
Connect with Cynthia Thurlow
Connect with Caroline Alan
Ep. 209 The Importance of Leptin and How the Downstream Effects of Leptin Resistance can Impact Overall Health with Dr. Bindiya Gandhi
Ep. 208 The Underestimated Power of Breathing
Ep. 207 An Alternative Perspective on Beauty, Skincare, and Hormones with Dr. Keira Barr
Ep. 206 Pt 1: A Deep Dive into Perimenopause- Hormonal Imbalances and Birth Control with Dr. Tabatha Barber
Ep. 205 Fructose - The Driver Behind Metabolic Disease with Dr. Rick Johnson
Ep. 204 An Immune Centric Approach to Optimizing Health and Aging with Joel Greene
Ep. 203 Understanding and Healing Your Traumas with Gabby Bernstein
Ep. 202 Dr. Anna Cabeca - Healing Your Hormones and Becoming Empowered with The Girlfriend Doctor
Ep. 201 The Connection Between Genes, Detoxification, Hormones, and Immune Function
Ep. 200 Digging into The Root Causes of Low Libido with Dr. Renee Wellenstein
Ep. 199 The Power of Sleep- Chronotypes, Sleep Schedules and Hacks with Dr. Michael Breus
Ep. 198 Dispelling Myths about Hormone Replacement Therapy
Ep. 197 Water Pollution: Everything You Need to Know About Environmental Toxins in Our Water
Ep. 196 Alternative Tools to Optimize Your Health
Bonus Episode 195 How to Incorporate Reverse Dieting for Sustainable Results
Ep. 194 The Toxic Truth about GMOs
Ep. 193 A Deep Dive into the Role of Uric Acid and Metabolic Dysfunction
Ep. 192 How to Get All of Your Essential Nutrients from Animal Protein with Ashleigh VanHouten and Beth Lipton
Ep. 191 Benefits of an Animal-Based Diet vs a Plant-Based Diet with Vinnie Tortorich
Ep. 190 Uncovering the Ugly Truth about Processed Foods with Autumn Smith
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