Today, I am delighted to connect with Caroline Alan, the Co-founder and CEO of Beam Minerals.
Coming from the corporate world, Caroline struggled until she discovered the incredible ability of plant-based minerals to support the body and restore its natural balance. She is now devoted to educating people about the benefits of mineral replenishment and the efficacy of plant-based humic and fulvic substances.
In today’s discussion, Caroline shares her journey, and we dive into why we experience such significant mineral depletions in our modern-day lifestyles, looking at hidden hunger and the role of our mitochondria. We discuss the interrelationship between mineral storage and adrenal health, the extensive background of plant-based minerals, and the etiology of cramps and hydration. We also explore the signs and symptoms of mineral depletion and explain how to take mineral products for the best results.
Join us to learn about the transformative power of plant-based minerals in our modern lives.
IN THIS EPISODE YOU WILL LEARN:
Connect with Cynthia Thurlow
Connect with Caroline Alan
Ep. 288 Best Ways To Improve Your Thyroid Health
Ep. 287 Toxic Superfoods: Impact of Oxalates in Human Health
Ep. 286 The Impact of Fructose and Insulin on Brain Health
Ep. 285 Improving Metabolic Health: Lifestyle Interventions To Optimize Metabolic Health with Kara Collier, RD
Ep. 284 AMA #1: HRT’s Misconceptions & Misinformation with Cynthia Thurlow, NP
Ep. 283 Women & Intermittent Fasting: Enhancing Metabolic Health with Megan Ramos
Ep. 282 Thyroid Health: Hormones, Medications & Weight Loss with McCall McPherson
Ep. 281 The Power of Alpha GPC: Boosting Cognitive Health and Performance with Scott Emmens
Ep. 280 Holistic Approaches to Pet Health: Enhancing Your Pet's Quality of Life with Dr. Judy Morgan
Ep. 279 Is this Normal? Understanding Sex, Hormones, Periods and More with Dr. Jolene Brighten
Ep. 278 The Impact Of Intermittent Fasting On Metabolic Health In Women
Ep. 277 Being In Your Power: How To Regain Control Of Your Life
Ep. 276 Nurturing the Gut Microbiome: Impact of a Long-Term Gut Health
Ep. 275 Mastering Adversity: Acknowledging Your Struggles and Embracing Change
Ep. 274 Toxic Food Culture: How Our Food Choices Impact Our Health
Ep. 273 Optimizing Mental Health with Myo-Inositol: Evidence-Based Strategies
Ep. 272 Understanding Women's Health: Answering Your FAQ's
Ep. 271 The Joy of Well-Being: Building a Health-Conscious Life
Ep. 270 AMA: What Every Woman Needs to Know About Their Health
Ep. 269 The Glucose Goddess Method: Your Path to Health and Happiness
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