Let's dive into the transformative power of visual cueing in Pilates. Jenna shares insights from her own teaching experiences, highlighting the challenges and triumphs of communicating movement to her clients. From her initial struggles with the roll-up exercise to a client's breakthrough in weight shifting post-hip replacement, Jenna illustrates the impact of demonstrating exercises and using tailored imagery to enhance learning. She advocates for a teaching strategy that empowers clients, promotes autonomy, and respects individual backgrounds. Tune in as Jenna also talks about her upcoming discussions on feedback fundamentals, her extensive Pilates resources, and the blend of humanity with instruction in a Pilates practice. Whether you're an instructor or a Pilates enthusiast, this episode will equip you with the techniques to deepen your practice and connect more profoundly with your body's journey.
JENNA'S LINKS
Order Jenna's Book
JZ Private Coaching
JZ Studio Library Cards
JZ Studio Clinics
Ep.18 | Jeanne Reilly; Counselor Turns Teacher, Turns Studio Owner
Ep. 17 | Men's Panel; From Their Perspective
Ep. 16 | Trent McEntire Interviews Jenna!
Ep.15 | Madeline Black; A Career with Creative Outlets
Ep. 14 | Body Image Panel with Anula Maiberg and Lindsay Hanner
Ep. 13 | Heather Vaughan-Southard; How Movement Heals the Self
Ep. 12 | Julie Driver; Women Supporting Women
Ep. 11 | Season 2 Opener with Joseph Quinn; Pilates Metrics
*BONUS* New Year's Episode!
*BONUS* Holiday Episode!!!
Bonus Episode!!!
Ep. 10 |Season 1 Finale! with Benjamin Degenhardt; Never Have I Ever
Ep. 9 | Elizabeth Anderson; Uniting An Industry
Ep. 8 | Shari Berkowitz; The Classical & Biomechanical Bridge
Ep. 7 | Fresh Voices Panel; The Newest Generation
Ep. 6 | Trent McEntire; Support From All Sides
Ep. 5 | Pilates Parents Panel; Juggling It All
Ep. 4 | Viktor Uygan; A Family Business
Ep. 3 | Carey Sadler; Small Town Strong
Ep. 2 | Mariska Breland; Neurological Conditions
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