Let's dive into the transformative power of visual cueing in Pilates. Jenna shares insights from her own teaching experiences, highlighting the challenges and triumphs of communicating movement to her clients. From her initial struggles with the roll-up exercise to a client's breakthrough in weight shifting post-hip replacement, Jenna illustrates the impact of demonstrating exercises and using tailored imagery to enhance learning. She advocates for a teaching strategy that empowers clients, promotes autonomy, and respects individual backgrounds. Tune in as Jenna also talks about her upcoming discussions on feedback fundamentals, her extensive Pilates resources, and the blend of humanity with instruction in a Pilates practice. Whether you're an instructor or a Pilates enthusiast, this episode will equip you with the techniques to deepen your practice and connect more profoundly with your body's journey.
JENNA'S LINKS
Order Jenna's Book
JZ Private Coaching
JZ Studio Library Cards
JZ Studio Clinics
Ep. 52 | Ingrid Thompson; So You Want to Start a Business
Ep. 51 | Kathryn Ross-Nash; Zen AF
FLASHBACK! | Elizabeth Larkam; Why Not?
Bonus!; A Raw & Honest Conversation with Teresa Ellis of Pilates Barre & Jams
Bonus Episode!; Jenna & Anula Talk Pilates & Performance
Ep. 50 | Mari Winsor; A Tribute - Season 5 FINALE!
FLASHBACK! Season 1 Finale with Benjamin Degenhardt
Ep. 48 | Kaleen Canevari; The Fit Reformer
Ep. 47 | Kyria Waugaman; Professionalism in Pilates
Ep. 46 | Karen Shiel Ellis; The Power of Connection
Ep. 45 | Lucie Bécus; Emotional Health & Rebuilding Your Studio
Ep. 44 | Chuck Rapoport; The Man Behind the Camera
Ep. 43 | Juan Nieto; We Are All Designed To Run
Ep. 42 | Elizabeth Larkam; Why Not?
Ep. 41 | Cloe Bunter, Cat Webb, Alice Scott; The Aussies Talk Fearlessness, Empowerment, and Evolution!
HOLIDAY BONUS | 2017
Thanksgiving *BONUS*
Ep. 40 | Carrie Pages; Season 4 Finale!
Ep. 39 | PMA Unfiltered; The Annual Meeting 2017
Ep. 38 | Brent Anderson; Taking Responsibility
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