Let's dive into the transformative power of visual cueing in Pilates. Jenna shares insights from her own teaching experiences, highlighting the challenges and triumphs of communicating movement to her clients. From her initial struggles with the roll-up exercise to a client's breakthrough in weight shifting post-hip replacement, Jenna illustrates the impact of demonstrating exercises and using tailored imagery to enhance learning. She advocates for a teaching strategy that empowers clients, promotes autonomy, and respects individual backgrounds. Tune in as Jenna also talks about her upcoming discussions on feedback fundamentals, her extensive Pilates resources, and the blend of humanity with instruction in a Pilates practice. Whether you're an instructor or a Pilates enthusiast, this episode will equip you with the techniques to deepen your practice and connect more profoundly with your body's journey.
JENNA'S LINKS
Order Jenna's Book
JZ Private Coaching
JZ Studio Library Cards
JZ Studio Clinics
Ep. 88 | Pilates Unfiltered LIVE, New Jersey - Part 2
Ep. 87 | Wendy LeBlanc-Arbuckle; Lessons In Embodiment
Ep. 86 | Pilates Unfiltered LIVE at Pure Pilates New Jersey
Ep. 85 | Chantill Lopez; Creating Empowered Students
Ep. 84 Pilates Unfiltered LIVE in New Zealand!
Ep. 83 |Connie Ponturo; Falling Into Joy
Ep.82 | Discipline and Passion - A Community Episode
Ep. 81 | Jo McDonald; All Bodies Can Do Pilates
EP. 80 | Pilates Unfiltered LIVE at Vero Pilates
Ep. 79 | Heather Erdmann; You Can Sit With Us
Ep. 78 | "Urgent Pilates" and A New Perspective On Being "Better"
Ep. 77 | Clare Dunphy Hemani; From Fitness Fanatic to Pilates Pedagogue
Ep. 76 | Pilates Unfiltered LIVE: Core Pilates, Hilton Head, SC
Ep. 75 | Andrea Mitchell; Practical Woo!
Ep. 74 | Community Episode; New Year's Expectations
Ep. 73 | Amy Hershey; Pilates for Lyme Disease
Ep. 72 | Community Episode; Podcast CEC's Are HERE!!!
Ep. 71 | Elaine Economou; The Beauty Of Collaboration
BONUS EPISODE - "Listenerpalooza"
Ep. 70 | Community Episode; The Limitations of "Enough"
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