Let's dive into the transformative power of visual cueing in Pilates. Jenna shares insights from her own teaching experiences, highlighting the challenges and triumphs of communicating movement to her clients. From her initial struggles with the roll-up exercise to a client's breakthrough in weight shifting post-hip replacement, Jenna illustrates the impact of demonstrating exercises and using tailored imagery to enhance learning. She advocates for a teaching strategy that empowers clients, promotes autonomy, and respects individual backgrounds. Tune in as Jenna also talks about her upcoming discussions on feedback fundamentals, her extensive Pilates resources, and the blend of humanity with instruction in a Pilates practice. Whether you're an instructor or a Pilates enthusiast, this episode will equip you with the techniques to deepen your practice and connect more profoundly with your body's journey.
JENNA'S LINKS
Order Jenna's Book
JZ Private Coaching
JZ Studio Library Cards
JZ Studio Clinics
Ep. 37 | Raven Mardirosian; The Mechanic of the Soul
Ep. 36 | Chelsea Streifeneder; The Pilates Family Business
Ep. 35 | Emilee Garfield; Cancer Saved Her Life
Ep. 34 | Trina Altman; Deconstructing Yoga & Pilates
Ep. 33 | Sonja Herbert; Racism & Black Female Representation in the Industry
Ep. 32 | Stephanie Behrendt & Theo St Francis; Spinal Cord Injury Recovery
Ep. 31 | John Garey; Online Media & Pilates
BONUS EPISODE - The Insider Track of Selling a Pilates Studio with Jenna and Erin Johnson
Ep 30 | SEASON THREE FINALE! Kevin Bowen; Working with Men
Ep. 29 | Erika Quest; The Neuroplasticity of an International Presenter
Ep. 28 | Going More Joe with Sunni Almond and Tracy Maurstad
Ep. 27 | Tandy Gutierrez; Unicorn World Traveller
Ep. 26 | Amy Taylor Alpers; Evolution of Pilates
Ep. 25 | James Crader; The Minutia of Movement
Ep. 24 | Lesley Logan; Unique & Varied Pilates Career Pathways
Ep. 23 | Rebekah Rotstein; Research & Becoming Buff Bones
Ep. 22 | Shawn Healey; Studio Owner Truths
Ep. 21 | Season 3 Opener with Blossom Leilani Crawford; Change & Motherhood
Ep. 20 | FINALE! With Amy Havens; Defining a Generation
Ep. 19 | Jessica Valant; Women's Health
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