Let's dive into the transformative power of visual cueing in Pilates. Jenna shares insights from her own teaching experiences, highlighting the challenges and triumphs of communicating movement to her clients. From her initial struggles with the roll-up exercise to a client's breakthrough in weight shifting post-hip replacement, Jenna illustrates the impact of demonstrating exercises and using tailored imagery to enhance learning. She advocates for a teaching strategy that empowers clients, promotes autonomy, and respects individual backgrounds. Tune in as Jenna also talks about her upcoming discussions on feedback fundamentals, her extensive Pilates resources, and the blend of humanity with instruction in a Pilates practice. Whether you're an instructor or a Pilates enthusiast, this episode will equip you with the techniques to deepen your practice and connect more profoundly with your body's journey.
JENNA'S LINKS
Order Jenna's Book
JZ Private Coaching
JZ Studio Library Cards
JZ Studio Clinics
Ep. 15 Expert Chat With Cory Sterling | Conscious Counsel
Ep 14. TTFT - Movement Affinities With JZ
Ep 13. Resentment & Boundaries With JZ
EP12. Understanding Coercive Control, Abusive Power Dynamics and Cults With Ashlen Hilliard
Ep. 11 | Self & Other With James Crader - JZ Unfiltered
Ep. 10 Body Image & Bunny Lessons - JZ Unfiltered
Ep 9. We're Not Good At Gurus - JZ Unfiltered
Ep 8. Is Pilates All I Am - JZ Unfiltered
Ep 7. Broken Wing Syndrome - JZ Unfiltered
Ep 6. When Mentors Disappoint You - JZ Unfiltered
Ep 5. Brick By Brick - JZ Unfiltered
Ep 4. When you feel like you have no idea what you're doing - JENNA UNFILTERED
Checking In With JZ At The End of 2021
Ep 3. | To Cite Or Not To Cite? A Conversation About Creation
Ep 2. | What Draws Us In Is Not What Keeps Us In {Jenna Unfiltered}
Jenna, Unfiltered | Ep 1. Baby Steps, Get On The Mic
BONUS - Checking In With Jenna
REPLAY: Mari Winsor Tribute
Ep. 125 | Stephanie Benton; Effective, Authentic Marketing
Ep. 124 | Kelly Hale; Digestion, Integration and That 4-Letter Word
Create your
podcast in
minutes
It is Free
Good Mood Revolution
HyberNation: Sleep Stories and Meditations
Good Nurse Bad Nurse
The Relaxback UK Show
Nothing much happens: bedtime stories to help you sleep
این نقطه