Hey you!! So a lot of times in therapy with my clients, I ask the question what anchors you? what anchors you spiritually? what anchors you emotionally? what anchors you physically? what anchors you relationally? what anchors you experientially? what grounds you? When we are not aware of what anchors us, we tend to fall deeply and hard into the COMPARISON trap!
When we know what anchors us, we have posture because we understand it's connected to our God-given identity. Listennnnnn no one else can give you identity, purpose or validation except the Lord God Most High..... Whew.... so tune in to episode 22 and share with anyone / everyone/someone! Leave a review on itunes or podbean and feel free to let me know how this blessed you, hopefully not messed you up (lol).... bewindibobb@empoweredtoempoweryou.com; or IG @ Empowered2Serve.
Oh- scriptures I referenced:
Exodus (honestly read the whole book or chapter 11 through 16) , Numbers 14, Ephesians 2: 10; John 3:16; Psalm 46:1; Psalm 125:1; Psalm 91:11, Daniel 3:16
Re: Therapy- here are some tips of how you can find a therapist:
- Call your insurance and ask for a list of who is in your network but know that if you use your insurance, counselor/therapist will have to identify a diagnosis for billing purposes and most people don’t want that
- Go to www.psychologytoday.com
- Go to www.openpathcollective.org
- Or ask me and I will see how I can connect you
Eps. 130- Don't Lose Perspective
Eps.129- So I Accepted Jesus Christ as Savior, Now What - with Guest, Sherine Hemmings
Eps.128- Staying in Faith when you Feel Frustrated with Guest, Whitney Owens
Eps.127- Finding Hope and Healing Beyond Divorce with Guest, Mrs. Teresa Williams
Eps.126- Think before You Act
Eps. 125- Where is God?
Eps.124Assuming the Worst Causes Trouble
Eps.123- Helping Christian Singles Heal from Rejection with Guest, Chamel Jackson
Eps. 122-Adolescents and Trauma with Guest, Pretoria Griffin
Eps.121- I'm back!!! A brief encouraging word
Eps.120- The Power of Our Narrative with Guest Mrs. Emily Anderson
Eps.119- What's Your Grief- with Guest, Litsa Williams
Eps.118-What does it mean to trust the Lord?
Eps.117- Don't Follow Your Heart
Eps.116- Perception Problem
Eps.115-How to deal with Frustration?
Eps.114-Encouragement for You (Spontaneous)
Eps. 113- Expectations & Boundaries with Guest Natasha Bryant, LCSW
Eps. 112-Thriving After Domestic Violence with Gwendolyn Turner
Eps.111- Trauma Informed Approach in Counseling Education - Dr. DeLeana Strohl
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