Hey you!! So a lot of times in therapy with my clients, I ask the question what anchors you? what anchors you spiritually? what anchors you emotionally? what anchors you physically? what anchors you relationally? what anchors you experientially? what grounds you? When we are not aware of what anchors us, we tend to fall deeply and hard into the COMPARISON trap!
When we know what anchors us, we have posture because we understand it's connected to our God-given identity. Listennnnnn no one else can give you identity, purpose or validation except the Lord God Most High..... Whew.... so tune in to episode 22 and share with anyone / everyone/someone! Leave a review on itunes or podbean and feel free to let me know how this blessed you, hopefully not messed you up (lol).... bewindibobb@empoweredtoempoweryou.com; or IG @ Empowered2Serve.
Oh- scriptures I referenced:
Exodus (honestly read the whole book or chapter 11 through 16) , Numbers 14, Ephesians 2: 10; John 3:16; Psalm 46:1; Psalm 125:1; Psalm 91:11, Daniel 3:16
Re: Therapy- here are some tips of how you can find a therapist:
- Call your insurance and ask for a list of who is in your network but know that if you use your insurance, counselor/therapist will have to identify a diagnosis for billing purposes and most people don’t want that
- Go to www.psychologytoday.com
- Go to www.openpathcollective.org
- Or ask me and I will see how I can connect you
Eps.89-Are your Limitations Excuses?
Eps.88-Overcoming Narcissistic Abuse featuring, Joy Larkin
Eps.87-Spiritual Goals featuring Mrs. Darlyshia Menzie
Eps.86-Benefits of Colon Hydrotherapy- featuring Stacey Stewart, Owner, Renew Wellness Spa
Eps.85-Divine Protection
Eps.84-The Church & Trauma- Featuring Guest Conscious Coore
Eps.83-Overcoming Self-Sabotage
Eps.82-Overcoming Challenges featuring Minister Brandon Hayslett
Eps.81-Incorporating Christianity in Mental Health featuring Dr. Holly Oxhandler
Eps.80-Comparison=Insecurity and Jealousy
Eps-79-Who am I?
Eps.78-Habits of a Christian (Part 2)
Eps.77-Habits of a Christian (Part 1)
Eps.76-The Habit of Gratitude
Eps.75-Stay on the Path
Eps.74-Reproductive Health Issues & Mental Health Featuring Mrs. Chelsea Knutsen
Eps.73-Trusting God on the Edge
Eps.72-Wife, Widow, Now What? Featuring Rachel Engstrom
Eps.71-Leadership- featuring Tanisha Holliday
Eps.70-The Individual within the Relationship- feat Guest, Stephanie Kelleher
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