Hey you!! So a lot of times in therapy with my clients, I ask the question what anchors you? what anchors you spiritually? what anchors you emotionally? what anchors you physically? what anchors you relationally? what anchors you experientially? what grounds you? When we are not aware of what anchors us, we tend to fall deeply and hard into the COMPARISON trap!
When we know what anchors us, we have posture because we understand it's connected to our God-given identity. Listennnnnn no one else can give you identity, purpose or validation except the Lord God Most High..... Whew.... so tune in to episode 22 and share with anyone / everyone/someone! Leave a review on itunes or podbean and feel free to let me know how this blessed you, hopefully not messed you up (lol).... bewindibobb@empoweredtoempoweryou.com; or IG @ Empowered2Serve.
Oh- scriptures I referenced:
Exodus (honestly read the whole book or chapter 11 through 16) , Numbers 14, Ephesians 2: 10; John 3:16; Psalm 46:1; Psalm 125:1; Psalm 91:11, Daniel 3:16
Re: Therapy- here are some tips of how you can find a therapist:
- Call your insurance and ask for a list of who is in your network but know that if you use your insurance, counselor/therapist will have to identify a diagnosis for billing purposes and most people don’t want that
- Go to www.psychologytoday.com
- Go to www.openpathcollective.org
- Or ask me and I will see how I can connect you
Eps.69-The Story we Tell Ourselves
Eps.68-Declarations for your Mind (Part 2)
Eps.67-Is Self-Doubt keeping you from being used by God?
Eps.66-Managing your Mind
Eps.65-Value-based Decisions- Featuring Guest Mrs. Toni Louis, LPC
Eps.64-Pt. 2- You thought God said No, when actually He said Yes! (Featuring Min.Teresa Cooper)
Eps.63-Practical Tips for Practicing Contentment in the Workplace- Pt 2 (Featuring Guest Rakesha Gray)
Eps.62-Contentment & Enjoying the Journey- Featuring Guest Minister Rakesha Gray
Eps.61-So God Did Not Answer your Prayer, Now What? Featuring Guest- Teresa Cooper
Eps.60-What Hinders Our Focus? (part 2)
Eps.59-Stay Focused
Eps.58-Self-Care for the Whole Woman
Eps.57-Maintaining Mental Health In Marriage
Eps.56-What I learned in 2020?
Eps.55-Featuring Don't Make Me Vegan (Interview with Tarekia Nicole)
Eps.54-Trusting God when Life is Overwhelming
Eps.53-Obedience-Interview with Mrs. LaBrenda Thomas
Eps.52-Grief and 2020
Eps.51-Find Purpose in your Now
Eps.50-Commitment vs Motivation
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