Hey you!! So a lot of times in therapy with my clients, I ask the question what anchors you? what anchors you spiritually? what anchors you emotionally? what anchors you physically? what anchors you relationally? what anchors you experientially? what grounds you? When we are not aware of what anchors us, we tend to fall deeply and hard into the COMPARISON trap!
When we know what anchors us, we have posture because we understand it's connected to our God-given identity. Listennnnnn no one else can give you identity, purpose or validation except the Lord God Most High..... Whew.... so tune in to episode 22 and share with anyone / everyone/someone! Leave a review on itunes or podbean and feel free to let me know how this blessed you, hopefully not messed you up (lol).... bewindibobb@empoweredtoempoweryou.com; or IG @ Empowered2Serve.
Oh- scriptures I referenced:
Exodus (honestly read the whole book or chapter 11 through 16) , Numbers 14, Ephesians 2: 10; John 3:16; Psalm 46:1; Psalm 125:1; Psalm 91:11, Daniel 3:16
Re: Therapy- here are some tips of how you can find a therapist:
- Call your insurance and ask for a list of who is in your network but know that if you use your insurance, counselor/therapist will have to identify a diagnosis for billing purposes and most people don’t want that
- Go to www.psychologytoday.com
- Go to www.openpathcollective.org
- Or ask me and I will see how I can connect you
Eps.49-It's Not Too Late to Reset
Eps.48-Thanksgiving Encouraging Message
Eps.47-The Mask We Wear
Eps.46-Balance & Boundaries
Eps.45-How do you respond when your faith is tested?
Eps.44-A Moment Of Encouragement- Spontaneous
Eps.43-Where is God in all of this?
Eps.42-A Christian's Response to Anxiety
Eps.41-8 Simple Habits to Keep you Going
Eps.40- Do you really trust God (Yahweh)?
Eps.39-A Christian's Response to Depression
Eps.38-I am a Christian, but I feel depressed.....
Eps.37-What makes Therapy Work? Part 3
Eps.36- Therapy- Will it work for me?????
Eps.35- Why Therapy?
Eps.34-Stewarding Your Emotional Wellness ( Part 5 of Wellness series)
Eps.33-Wellness Series- Emotional Wellness
Eps.32-What Hinders Spiritual Wellness (part 3 of Wellness Episodes)
Eps.31-Pursuing Spiritual Wellness- Part 2 (Wellness)
Eps.30-Pursuing Wellness
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