Fitness Simplified with Kim Schlag
Health & Fitness
On today's episode, I am switching things up and turning over hosting duties to my friend and mentor Jordan Syatt! Now when you listen to the podcast each week you hear snippets, bits and pieces of my story, but I am mostly focused on my guest. This week you will hear my story. Jordan asks me questions about my struggle with obesity, where did it start, did I always struggle with obesity, how did I get out of that situation, and lots about the dumb and embarrassing things I tried in my attempts to lose weight. I think you might just see a little of yourself in my own experiences and hopefully this will help you avoid all the mistakes that I made.
-Link to pistol squat video discussed in the episode: https://youtu.be/VyFX6M4VX0o
Home Workouts That Work
Stress & Self Control with Dr. Kasey Orvidas
My Response To Tone Deaf Mega Fitness Influencer
4 Ways To Master Weekend Weight Loss
What To Do With The Fear That You're Too Old For Something New
Is Collagen A Good Source Of Protein?
Eating Doesn't Have To Be So Complicated
Calorie Cycling For Fat Loss
5 Diet Mistakes You Might be Making Without Realizing It
Bone Attacks
How Low Should You Squat?
Night TIme Overeating
5 Mistakes Beginners To Weight Loss Make
Why Am I Stuck?!
Learning How To Push Yourself In The Gym
Help For Nagging Pain That Keeps You Sidelined
Morning Routines For People Who Hate Mornings
Is Yoga Strength Training?
Life After Fat Loss
A NEAT Way To Increase Your Metabolism
Create your
podcast in
minutes
It is Free
Good Mood Revolution
The Relaxback UK Show
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Nothing much happens: bedtime stories to help you sleep
این نقطه