Even further beyond traditional Tabata High Intensity Interal Training! Four back-to-back, 30-second, full-on intervals separated by 30-second rests. Workout routine suggestions, printable workout guide, and more Tabata workouts at http://www.podrunner.com/tabata.html
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PLAYLIST:
01. Axxound & Z8phyR - Storybrooke
02. Andy Faze, Pancs - Serpent Ft.Pancs
03. Sergio Sanchez - Here I Am
04. DJ Patsan - What City (Extended Mix)
05. Qiujan - Detached*
06. T & Sugah x Lexurus - No More* [NoCopyrightSounds]
07. L_DG - Sensual Dreams
*CC BY-NC-SA 4.0
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174 BPM - Upward Spiral
134 BPM - Exhilarator
164 BPM - Dedicated
144 BPM - Beachcomber
154 BPM - Solid Motion
113 BPM - Supernal
123 BPM - One for the Road
183 BPM - Amped
133 BPM - Inner Fire
173 BPM - Persist
143 BPM - Range of Motion
163 BPM - Fuel on the Fire
153 BPM - Mild to Wild
110 BPM - Gaining Ground
100 BPM - Baby Steps
120 BPM - Processional (Jumpstart Mix)
180 BPM - Saltation (Jumpstart Mix)
130 BPM - Promenade (Jumpstart Mix)
170 BPM - Tranceporter (Jumpstart Mix)
140 BPM - Out the Gate (Jumpstart Mix)
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