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Join us as we delve into a candid conversation about navigating the intricate web of PTSD, food struggles, and alcoholism. In this episode, Matt shares his journey, unveiling how unrecognized PTSD intertwined with his battles with food and alcohol. From therapy revelations to weight loss endeavors, we explore the common threads linking these struggles and how they intersect with addiction behaviors. Discover insights into the parallels between alcoholism and food addiction, challenging self-talk patterns, and the quest for sustainable wellness. Whether you're grappling with similar battles or seeking to understand the intricate dynamics of addiction, this episode offers valuable perspectives and paths toward healing. Dive deep into the shared experiences of sobriety, self-discovery, and breaking free from the cycles that bind us.
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E33: This Too Shall Pass
E32: Staying On The Beam
E31: Morgan Got Sober Shamed
E30: Mark Gantt - Writer/Director/Producer/Alcoholic
E29: Living in the Wreckage of the Future
E28: Addicted to Sex: Brianne Davis - Author of the book Secret Life of a Hollywood Sex & Love Addict
E27: Rock Bottom
E26: Step 12
E25: Steps 10 and 11
E24: Steps 8 and 9
E23: Steps 6 and 7
E22: Steps 4 and 5
E21: Steps 1, 2 and 3
E20: The Other Side - A Talk with Gerri - When A Loved One is an Alcoholic
E19: Resentments
E18: Living Sober
E17: Regarding the Passing of My Father
E16: Hannah
E15: The Early History of AA - Ebby Thatcher, Bill W and Dr Bob
E14: The Early History of AA - Roland Hazard and the Oxford Groups
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