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Join us as we delve into a candid conversation about navigating the intricate web of PTSD, food struggles, and alcoholism. In this episode, Matt shares his journey, unveiling how unrecognized PTSD intertwined with his battles with food and alcohol. From therapy revelations to weight loss endeavors, we explore the common threads linking these struggles and how they intersect with addiction behaviors. Discover insights into the parallels between alcoholism and food addiction, challenging self-talk patterns, and the quest for sustainable wellness. Whether you're grappling with similar battles or seeking to understand the intricate dynamics of addiction, this episode offers valuable perspectives and paths toward healing. Dive deep into the shared experiences of sobriety, self-discovery, and breaking free from the cycles that bind us.
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E117: Living in the Wreckage of the Future
E116: Why Do People In AA Practice Anonymity
E115: Replacing One Addiction With Another
E114: How the Family Could React to Your Recovery
E113: The Big Book Chapter, "To Wives," Is Troublesome
E112: We Still Go to Meetings. Here's Why
E111: Pt 2 of 2 - The Story of Writing the Big Book Is More Amazing Than You Ever Knew With Bill Schaberg, Author of Writing the Big Book
E110: Pt 1 of 2 - The Story of Writing the Big Book Is More Amazing Than You Ever Knew With Bill Schaberg, Author of Writing the Big Book
E109: Triggering Other's Character Defects
E108: How Do You Balance Having A Family In Recovery?
E107: Joe Kelley Decided To Recover Out Loud, So Someone Else Did Not Die Silently
E106: Peter Thought His Drinking Was Under Control But Secretly Harbored Self Doubt
E105: How Joe And Charlie Enhanced Our Sobriety
E104: Jean McCarthy Realized She Didn’t Have to Wait for Rock Bottom to Get Sober
ICYMI - Tyler Thought His Drinking in High School Was Normal. It Wasn't
E104: Andrea is Unashamed, Authentic and an Adult Child of Alcoholics
E103: Gregg Champion faced 5 years in prison. His higher power showed a different way
E102: The Oral History Of NA With Insider Pete B
E101: Realizing the Friends that Mattered. Matt's 25th College Reunion
E100: Don't Quit Before the Miracle Happens
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