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Join us as we delve into a candid conversation about navigating the intricate web of PTSD, food struggles, and alcoholism. In this episode, Matt shares his journey, unveiling how unrecognized PTSD intertwined with his battles with food and alcohol. From therapy revelations to weight loss endeavors, we explore the common threads linking these struggles and how they intersect with addiction behaviors. Discover insights into the parallels between alcoholism and food addiction, challenging self-talk patterns, and the quest for sustainable wellness. Whether you're grappling with similar battles or seeking to understand the intricate dynamics of addiction, this episode offers valuable perspectives and paths toward healing. Dive deep into the shared experiences of sobriety, self-discovery, and breaking free from the cycles that bind us.
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E99: Responsibility To Spread the Message. Why We Do This Podcast
E98: Pete B's Emotional Journey From Addition to Finding Narcotics Anonymous Part 2 of 2
E97: Pete B's Emotional Journey From Addition to Finding Narcotics Anonymous Part 1 of 2
E96: 600 Days Sober, Kelly G Returns To Share How She Stays Alcohol Free
E95: Accepting What We Can't Change
E94: Coping with Stress in Sobriety
E93: When Lisa Gray Lost Her Son Jordan to Overdose, She Turned Her Pain Into Purpose
E92: Complacency
E91: Behaving Alcoholically
E90: Being The Example You Want Others to See
E89: Why Some Sober People Don't Go to AA
E88: Matt's Wife's In Laws Threw Him Out. It Got Him Sober For Real
E87: Jen Saw Her Bottom was the Floor of a Cliff
E86: Working on Our Character Defects
E85: Getting Through Social Gatherings When You Are Sober
E84: The Family After You Find Sobriety
E83: It Took Sobriety for Ryan M to Participate in Life
E82: Staying Sober on Vacation
E81: The Difference between Abstinence and Sobriety
E80: Get Vulnerable, Get Honest and Get Intimate With Those You Trust. Your Sobriety Depends on It
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