Just as an FYI, we swear a lot in this one. Totally unapologetically. The discussion requires swearing.
Today I have the pleasure of gifting you this incredibly important and raw conversation with Dr. Jody Carrington. A psychologist who is changing the world by teaching us about empathy, connection and true friendship. We cut through some important topics such as motherhood, generational roles, friendships that end and feminine leadership.
The entire time we recorded I wasn’t sure if I was going to laugh or cry from feeling seen.
We talked about my office anti-harassment voicemail, my “failed” friendships, our partners taking over “mom roles,” and how frigging hard it is being a leader.
Dr. Jody’s newest book (coincidentally named Feeling Seen) is about creating connections as the path to health and how to build resiliency in yourself through emotional regulation.
In Jody’s words, “We need the big people to be okay. And we’re not”.
Jody also has a podcast, an amazing Instagram account and you can learn more about her on her website.
Joint Pain and Food. What Should You Do Here?
Exercise and Your Cycle. Facts and Frills with Dr. Alyssa Olenick, PhD
Why I won’t use the DUTCH test
The part of your health you aren’t worried enough about
Your hormones after 40. What stage are you in?
Should you have to pay for your health care?
Brain fog, word finding and sexy-ing up brain health.
You can't cure your autoimmune disease. But you can do something.
Nutritional Science for Women by Women
You’ll lose your hair as you age. But here’s what we can do.
Purpose versus Outcome. Do we have any business setting goals?
Bloated? We care. Even if others don’t.
The Real Summer Shoulds. Three things I think we should be doing this summer to achieve the health we desire.
Fit [MENOPAUSAL] Chick. Changing the narrative around ageing with Selene Yeager.
The three worst piece of business advice I’ve ever received
Your sex life is your life.
Your mood and iron. The connection is deep.
PCOS: The Genetics, The Typing and The Future
Do you want to spend all your money on probiotics and gut tests? We didn’t think so.
I lost 10 lbs in 100 days. Did I do it wrong?
Create your
podcast in
minutes
It is Free
Good Mood Revolution
Good Nurse Bad Nurse
The Relaxback UK Show
On Call With Dr. Anselm Anyoha
The Doctor’s Farmacy with Mark Hyman, M.D.
The Peter Attia Drive