In this episode of the podcast, Sam Harris speaks with Laurie Santos about the scientific study of happiness. They discuss people’s expectations about happiness, the experiencing self vs the remembered self, framing effects, the importance of social connections, the effect of focusing on the happiness of others, introversion and extroversion, the influence of technology on social life, our relationship to time, the connection between happiness and ethics, hedonic adaptation, the power of mindfulness, resilience, the often illusory significance of reaching goals, and other topics.
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#368 — Freedom & Censorship
#367 — Campus Protests, Antisemitism, and Western Values
#366 — Urban Warfare 2.0
#365 — Reality Check
#364 — Facts & Values
#363 — Knowledge Work
#362 — Six Months of War
#361 — Sam Bankman-Fried & Effective Altruism
#360 — We Really Don’t Have Free Will?
#359 — Getting Used to It
#358 — The War in Ukraine
#357 — America & World Order
#356 — Islam & Freedom
#355 — A Falling World
#354 — Is Moral Progress a Fantasy?
#353 — Race & Reason
#352 — Hubris & Chaos
#351 — 5 Myths about Israel and the War in Gaza
#350 — Sharing Reality
#349 — Generosity, Cynicism, and the Future of Doing Good
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