This is a conversation about tea that tastes like dusty flowers, hipsters on YouTube, the lost art of reading books and the wonders of bamboo clothing! It’s a humorous take on a serious topic - stress.
Over the past few months, I have been exploring different ways to reduce stress and tension in my daily life. I’ve tried meditation, journaling, reading, yoga, walking, reducing caffeine and more. Shifting the focus of my health journey from losing weight to relieving stress has had some surprising benefits.
This isn’t really an art-based episode and I actually stressed a bit about that (oops, still learning). I know that art and life are linked but sometimes I still feel the pressure to stay in a particular lane.
Having said that, one thing I know is that being an artist, business owner and spending a lot of time online increases your health risks. So with that said, I’m going to keep having these conversations and this one is particularly juicy and packed with book, podcast and video recommendations! I hope you enjoy it!
Find the show notes for this episode with all the links at https://www.laurahornart.com/thepodcast/139
Find me on Instagram at https://www.instagram.com/laurahornart/
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104. Richie's Story - Encouraging Creativity in Others
103. Reigniting Creativity with Process-focused Art
102. Guest Artists (Revisited) - Andrea Soos, Ange Miller & Wendy Solganik
101. Are You Playing the Long Game?
100 - What it is Really Like to Host a Podcast!
99. A Message for Discouraged Artists
98. My Favourite Art Supplies (Updated)
97. Creating Our First In-Depth Ecourse
96. Phoebe Gander - Permission to Paint and Embrace My True Self
95. Tips for Being on Camera
94. Sharing Our Biggest Failures (so far)
93. Q&A with Laura Horn & Susan Nethercote (Part 2)
92. Q&A with Laura Horn & Susan Nethercote (Part 1)
91. If I Was Starting an Art Business Now!
90. Getting a Studio Space Outside the Home
89. 5 Ways to Simplify Your Art Practice
88. Sonal Nathwani - The Power of Sketchbooks
87. Photography Tips for Artists
86. Inga Buive - Painting While My Son Naps
85. Does Your Website Need a Spring Clean?
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