This is a conversation about tea that tastes like dusty flowers, hipsters on YouTube, the lost art of reading books and the wonders of bamboo clothing! It’s a humorous take on a serious topic - stress.
Over the past few months, I have been exploring different ways to reduce stress and tension in my daily life. I’ve tried meditation, journaling, reading, yoga, walking, reducing caffeine and more. Shifting the focus of my health journey from losing weight to relieving stress has had some surprising benefits.
This isn’t really an art-based episode and I actually stressed a bit about that (oops, still learning). I know that art and life are linked but sometimes I still feel the pressure to stay in a particular lane.
Having said that, one thing I know is that being an artist, business owner and spending a lot of time online increases your health risks. So with that said, I’m going to keep having these conversations and this one is particularly juicy and packed with book, podcast and video recommendations! I hope you enjoy it!
Find the show notes for this episode with all the links at https://www.laurahornart.com/thepodcast/139
Find me on Instagram at https://www.instagram.com/laurahornart/
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84. Our New Normal - Homeschooling While Running an Art Business
83. Purpose without Pressure - Navigating Challenging Times
82. Ivy Newport - Creating Classes and Building an Online Art Community
81. Swatching, Making Mud & All Things Colour!
80. Tips for Finishing a Painting
79. Tips for Starting a New Painting
78. There's Something About Mixed Media
77. Dealing with Exhaustion and Burnout
76. Dina Wakley - Why It's Okay to Make Bad Art
75. How to Create an Engaging Instagram Post
74. Betty Krause - Becoming an Abstract Artist Later in Life
73. Setting Intentions for 2020
72. How Do You Find Your Creative Mojo?
71. 10 Questions to Get Your Creative Biz Ready for 2020
70. Alexandra Plim - A Very DIY Situation
69. 5 A-ha Moments of 2019
68. Carrie Schmitt - Being Brave Enough to Listen
67. Can Creativity Be Scheduled?
66. Pamela Bates - The Magic Resides in the Letting Go
65. Answering Your Questions on Art, Business and Mindset
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